Manual Garmin Forerunner 920XT (page 15 of 24) (English)

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When the sensor is paired with your device, a message

appears. You can customize a data field to display sensor

data.

Foot Pod

Your device is compatible with the foot pod. You can use the

foot pod to record pace and distance instead of using GPS

when you are training indoors or when your GPS signal is weak.

The foot pod is on standby and ready to send data (like the

heart rate monitor).

After 30 minutes of inactivity, the foot pod powers off to

conserve the battery. When the battery is low, a message

appears on your device. Approximately five hours of battery life

remain.

Going for a Run Using a Foot Pod

Before you go for a run, you must pair the foot pod with your

Forerunner device (Pairing Your ANT+ Sensors).

You can run indoors using a foot pod to record pace, distance,

and cadence. You can also run outdoors using a foot pod to

record cadence data with your GPS pace and distance.

Install your foot pod according to the accessory instructions.

If necessary, select > Activity Settings > GPS to turn on

or turn off GPS.

Select to start the timer.

After you complete your run, select > Save.

Foot Pod Calibration

The foot pod is self-calibrating. The accuracy of the speed and

distance data improves after a few outdoor runs using GPS.

Training with Power Meters

• Go to www.garmin.com/intosports for a list of ANT+ sensors

that are compatible with your device (such as Vector™).

• For more information, see the owner's manual for your power

meter.

• Adjust your power zones to match your goals and abilities

(Setting Your Power Zones).

• Use range alerts to be notified when you reach a specified

power zone (Setting Range Alerts).

• Customize the power data fields (Customizing the Data

Screens).

• Hold to calibrate the power meter.

Setting Your Power Zones

The values for the zones are default values and may not match

your personal abilities. If you know your functional threshold

power (FTP) value, you can enter it and allow the software to

calculate your power zones automatically. You can manually

adjust your zones on the device or using your Garmin Connect

account.

From the home screen, select > My Stats > User Profile

> Power Zones > Based On.

Select an option:

• Select Watts to view and edit the zones in watts.

• Select % FTP to view and edit the zones as a percentage

of your functional threshold power.

Select FTP, and enter your FTP value.

Select a zone, and enter a value for each zone.

If necessary, select Minimum, and enter a minimum power

value.

VIRB Remote

The VIRB remote function allows you to control your VIRB

action camera from a distance. Go to www.garmin.com/VIRB to

purchase a VIRB action camera.

Controlling a VIRB Action Camera

Before you can use the VIRB remote function, you must enable

the remote setting on your VIRB camera. See the VIRB Series

Owner's Manual for more information.

Turn on your VIRB camera.

Pair the VIRB camera with your Forerunner device (Pairing

Your ANT+ Sensors).

On the Forerunner device, select the VIRB accessory.

When the VIRB accessory is paired, the VIRB screen is

added to the data screens for the active profile.

Select an option:

• Select Timer Start/Stop to control the camera using the

timer ( ).

Video recording automatically starts and stops with the

Forerunner device timer.

• Select Manual to control the camera using the shortcut

menu. From the VIRB screen, you can hold to control

the camera.

Customizing Your Device

Setting Up Your User Profile

You can update your gender, birth year, height, weight, heart

rate zone, and power zone settings. The device uses this

information to calculate accurate training data.

Select > My Stats > User Profile.

Select an option.

Activity Profiles

Activity profiles are a collection of settings that optimize your

device based on how you are using it. For example, the settings

and data screens are different when you are using the device for

running than for riding your bike.

When you are using a profile and you change settings such as

data fields or alerts, the changes are saved automatically as

part of the profile.

Changing Your Activity Profile

The device has seven default activity profiles. You can modify

any of the saved activity profiles.

TIP: The default activity profiles use a specific accent color for

each sport. The multisport activity profile changes the accent

color when you switch sport segments.

Select > Settings > Activity Profiles.

Select a profile.

If necessary, select Name, and enter a new name for the

profile.

If necessary, select Color, and select an accent color for the

profile.

Select Apply Profile.

Creating a Custom Activity Profile

Select > Settings > Activity Profiles > Add New.

Select a sport.

NOTE: The default sports use the default icon. If you select

Other, you can select a different icon.

Select an accent color.

Select a profile name or enter a custom name.

Customizing Your Device 11

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Others manual(s) of Garmin Forerunner 920XT

Garmin Forerunner 920XT User Manual - German - 26 pages

Garmin Forerunner 920XT User Manual - Dutch - 24 pages

Garmin Forerunner 920XT User Manual - French - 26 pages

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Garmin Forerunner 920XT Manual

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