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42 Customizing Your Device
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Swolf – Average Swolf score is the sum
of the time for one
length plus the number
of strokes for that length
(page 20). The average
score is for the entire
activity.
Swolf – Interval Swolf score during the
current interval.
Swolf – Last Interval Swolf score during the
last completed interval.
Swolf – Last Length Swolf score during the
last completed pool
length.
Time Stopwatch time.
Time – Avg. Lap Average time to
complete the laps so far.
Time – Elapsed Total time recorded. For
example, if you run 10
minutes, then stop the
timer for 5 minutes, then
start the timer again
and run for 20 minutes,
your elapsed time is 35
minutes.
Time – Interval Amount of time during
the current swim
interval.
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Time – Lap Amount of time during
the current lap.
Time – Last Interval Amount of time during
the last completed swim
interval.
Time – Last Lap Amount of time during
the last completed lap.
Time of Day Current time of day
based on your time
settings (format, time
zone, and daylight
saving time).
Total Ascent Total elevation gain for
the current activity.
Total Decent Total elevation lost for
the current activity.
Training Effect
(TE) **
Current impact (1.0 to
5.0) on your aerobic
tness (page 35).
44


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