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18 Trainen met de Forerunner
op het pad van de koers komt, wordt er een
bericht weergegeven.
: zodra u op  drukt, start
Virtual Partner de koers en wordt niet gewacht
tot de warming-up voorbij is.
Druk op  om de koerskaart weer te
geven of gebruik het kompas om de weg naar
de koers terug te vinden.


Selecteer  >  > .

Selecteer de gewenste koers.

Selecteer .

Gebruik de toetsen ▲ en ▼ om de pagina
Virtual
Partner weer te geven.

Houd ▲ of ▼ ingedrukt om het
tijdspercentage voor het aeggen van de koers
aan te passen.
Als u uw koerstijd bijvoorbeeld met 20% wilt
verbeteren, voer dan een koerssnelheid in van
120%. U racet dan tegen de Virtual Partner
om een koers van 30 minuten af te leggen in
24 minuten.

Selecteer  >  >  >
.


Selecteer  >  > .

Selecteer de gewenste koers.

Selecteer  > .

Als de Forerunner geen satellieten kan vinden,
verschijnt er een bericht waarin u wordt gevraagd of
u zich binnenshuis bevindt. U kunt de GPS-functie
ook handmatig uitschakelen bij indoortrainingen.
Selecteer  >  terwijl de Forerunner
satellieten probeert te vinden.
: zie pagina 33 voor meer informatie over
GPS-instellingen.

Kijk voor informatie over de GSC 10 op
pagina 26.
Kijk voor informatie over vermogensmeters op
pagina 26.

U kunt maximaal vijf etsproelen maken.

Selecteer in de etsmodus  >
 >  > .
20


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