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Trainen met de Forerunner 7
Vervolgens kalibreert de Forerunner de
barometrische hoogtemeter automatisch als
u zich binnen vijftig meter bevindt van een
opgeslagen locatie met hoogtegegevens. In alle
andere gevallen kalibreert de Forerunner de
barometrische hoogtemeter op basis van de GPS-
hoogtegegevens.

In dit hoofdstuk worden de trainingsfuncties en
-instellingen van het toestel beschreven. De
meeste instructies in deze handleiding hebben
betrekking op de modus Run (hardlopen), maar
gelden doorgaans ook voor alle overige sportmodi.
Een andere sport selecteren (pagina 7)
Basisfuncties voor hardlopen (pagina 7)
Multisport-workouts (pagina 8)
Waarschuwingen (pagina 9)
Auto Lap
®
(pagina 10)
Auto Pause
®
(pagina 12)
Auto Scroll (pagina 12)
Virtual Partner
®
(pagina 12)
Virtual Racer
(pagina 13)
Intervalworkouts (pagina 14)
Aangepaste workouts (pagina 15)
Indoortrainingen (pagina 18)
Fietsopties (pagina 18)
Afteltimer (pagina 21)

Houd  ingedrukt.
Gebruik  (pagina 8).


Voordat u de geschiedenis kunt vastleggen,
dient u satellietsignalen te zoeken (pagina 4) of
de Forerunner te koppelen aan een optionele
voetsensor (pagina 24).

Selecteer  om de timer te starten.
De geschiedenis wordt alleen vastgelegd als
de timer is gestart. Uw tempo
en -afstand
worden weergegeven op de timerpagina.
9


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