Manual Garmin Forerunner 745 (page 4 of 54) (English)

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Updating the Software Using the Garmin Connect App...... 22

Locating a Lost Mobile Device............................................. 22

Widgets..................................................................................... 22

Viewing the Widgets............................................................ 23

Customizing the My Day Widget.......................................... 23

Viewing the Controls Menu....................................................... 23

Customizing the Controls Menu........................................... 23

Opening the Music Controls.................................................23

Connect IQ Features................................................................ 23

Downloading Connect IQ Features Using Your Computer.. 23

Wi‑Fi Connected Features........................................................ 23

Connecting to a Wi‑Fi Network............................................ 23

Safety and Tracking Features..................................... 23

Adding Emergency Contacts.................................................... 24

Requesting Assistance........................................................ 24

Turning Incident Detection On and Off..................................... 24

Starting a GroupTrack Session.................................................24

Tips for GroupTrack Sessions............................................. 24

Music............................................................................. 24

Connecting to a Third-Party Provider....................................... 24

Spotify®.................................................................................... 24

Downloading Audio Content from Spotify............................ 25

Downloading Personal Audio Content...................................... 25

Listening to Music..................................................................... 25

Music Playback Controls......................................................25

Controlling Music Playback on a Connected Smartphone... 25

Changing the Audio Mode................................................... 25

Connecting Bluetooth Headphones.......................................... 25

Garmin Pay................................................................... 25

Setting Up Your Garmin Pay Wallet......................................... 25

Adding a Card to Your Garmin Pay Wallet............................... 25

Managing Your Garmin Pay Cards...................................... 26

Paying for a Purchase Using Your Watch................................ 26

Changing Your Garmin Pay Passcode..................................... 26

History........................................................................... 26

Using History............................................................................ 26

Multisport History................................................................. 26

Viewing Your Time in Each Heart Rate Zone...................... 26

Viewing Data Totals.................................................................. 26

Using the Odometer..................................................................26

Deleting History........................................................................ 27

Garmin Connect........................................................................27

Using Garmin Connect on Your Computer.......................... 27

Data Management.................................................................... 27

Deleting Files....................................................................... 27

Navigation..................................................................... 27

Courses.................................................................................... 27

Following a Course on Your Device.....................................27

Creating a Course on Garmin Connect............................... 27

Saving Your Location............................................................... 28

Editing Your Saved Locations.............................................. 28

Deleting All Saved Locations............................................... 28

Navigating to Your Starting Point During an Activity................ 28

Navigating to the Starting Point of Your Last Saved Activity.... 28

Navigating to a Saved Location................................................ 28

Map........................................................................................... 28

Viewing the Map.................................................................. 29

Panning and Zooming the Map............................................ 29

Map Settings........................................................................ 29

Altimeter and Barometer........................................................... 29

Navigation Settings................................................................... 29

Customizing Map Features.................................................. 29

Setting Up a Heading Bug................................................... 29

Setting Navigation Alerts......................................................29

Wireless Sensors......................................................... 29

Pairing Your Wireless Sensors................................................. 29

Foot Pod................................................................................... 29

Going for a Run Using a Foot Pod....................................... 29

Foot Pod Calibration............................................................ 30

Setting Foot Pod Speed and Distance................................. 30

Using an Optional Bike Speed or Cadence Sensor.................. 30

Training with Power Meters...................................................... 30

Using Electronic Shifters...........................................................30

Situational Awareness.............................................................. 30

tempe........................................................................................ 30

Customizing Your Device............................................ 30

Customizing Your Activity List.................................................. 30

Customizing the Widget Loop................................................... 30

Activities and App Settings....................................................... 31

Customizing the Data Screens............................................ 31

Adding a Map to an Activity................................................. 31

Alerts.................................................................................... 31

Auto Lap...............................................................................32

Enabling Auto Pause........................................................... 32

3D Speed and Distance....................................................... 32

Using Auto Scroll................................................................. 32

Changing the GPS Setting................................................... 32

Power Save Timeout Settings..............................................33

Removing an Activity or App.....................................................33

GroupTrack Settings................................................................. 33

Watch Face Settings.................................................................33

Customizing the Watch Face............................................... 33

Sensors Settings.......................................................................33

Altimeter Settings................................................................. 33

Barometer Settings.............................................................. 33

System Settings........................................................................ 34

Time Settings....................................................................... 34

Changing the Backlight Settings.......................................... 34

Customizing the Hot Keys....................................................34

Changing the Units of Measure........................................... 34

Clocks....................................................................................... 34

Setting an Alarm.................................................................. 34

Deleting an Alarm................................................................ 34

Starting the Countdown Timer............................................. 35

Using the Stopwatch............................................................ 35

Syncing the Time with GPS................................................. 35

Setting the Time Manually................................................... 35

VIRB Remote............................................................................ 35

Controlling a VIRB Action Camera.......................................35

Controlling a VIRB Action Camera During an Activity......... 35

Device Information....................................................... 35

Viewing Device Information...................................................... 35

Viewing E-label Regulatory and Compliance Information.... 36

Charging the Device................................................................. 36

Tips for Charging the Device............................................... 36

Wearing the Device.................................................................. 36

Device Care.............................................................................. 36

Cleaning the Device............................................................. 36

Changing the Bands................................................................. 36

Forerunner Specifications......................................................... 37

Troubleshooting........................................................... 37

Product Updates....................................................................... 37

Setting Up Garmin Express................................................. 37

Getting More Information.......................................................... 37

Activity Tracking........................................................................37

My daily step count does not appear................................... 37

My step count does not seem accurate............................... 37

The step counts on my device and my Garmin Connect

account don't match............................................................. 38

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Others manual(s) of Garmin Forerunner 745

Garmin Forerunner 745 User Manual - German - 60 pages

Garmin Forerunner 745 User Manual - Dutch - 58 pages

Garmin Forerunner 745 User Manual - French - 62 pages

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Garmin Forerunner 745 Manual

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