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Intensity Factor: The Intensity Factor
for the current activity.
Interval Distance: The distance traveled for the current interval.
Interval Lengths: The number of pool lengths completed during
the current interval.
Interval Pace: The average pace for the current interval.
Interval Stroke Rate: The average number of strokes per
minute (spm) during the current interval.
Interval Stroke Type: The current stroke type for the interval.
Interval SWOLF: The average swolf score for the current
interval.
Interval Time: The stopwatch time for the current interval.
L. Pwr. Phase: The current power phase angle for the left leg.
Power phase is the pedal stroke region where you produce
positive power.
Lap %HRR: The average percentage of heart rate reserve
(maximum heart rate minus resting heart rate) for the current
lap.
Lap Balance: The average left/right power balance for the
current lap.
Lap Cadence: Running. The average cadence for the current
lap.
Lap Cadence: Cycling. The average cadence for the current
lap.
Lap Distance: The distance traveled for the current lap.
Lap GCT Bal.: The average ground contact time balance for the
current lap.
Lap Ground Contact Time: The average amount of ground
contact time for the current lap.
Lap HR: The average heart rate for the current lap.
Lap HR %Max.: The average percentage of maximum heart
rate for the current lap.
Lap L. Pwr. Phase: The average power phase angle for the left
leg for the current lap.
Lap Left PPP: The average power phase peak angle for the left
leg for the current lap.
Lap Normalized Power: The average Normalized Power for the
current lap.
Lap Pace: The average pace for the current lap.
Lap PCO: The average platform center offset for the current lap.
Lap Power: The average power output for the current lap.
Lap R. Pwr. Phase: The average power phase angle for the
right leg for the current lap.
Lap Right PPP: The average power phase peak angle for the
right leg for the current lap.
Laps: The number of laps completed for the current activity.
Lap Speed: The average speed for the current lap.
Lap Stride Len.: The average stride length for the current lap.
Lap Time: The stopwatch time for the current lap.
Lap Vert. Ratio: The average ratio of vertical oscillation to stride
length for the current lap.
Lap Vertical Oscillation: The average amount of vertical
oscillation for the current lap.
Last Interval Distance: The distance traveled for the last
completed interval.
Last Interval Pace: The average pace for the last completed
interval.
Last Interval Stroke Rate: The average number of strokes per
minute (spm) during the last completed interval.
Last Interval Strokes/Length: The average number of strokes
per length during the last completed interval.
Last Interval SWOLF: The average swolf score for the last
completed interval.
Last Interval Time: The stopwatch time for the last completed
interval.
Last Lap Cadence: Running. The average cadence for the last
completed lap.
Last Lap Cadence: Cycling. The average cadence for the last
completed lap.
Last Lap Distance: The distance traveled for the last completed
lap.
Last Lap Normalized Pwr.: The average Normalized Power for
the last completed lap.
Last Lap Pace: The average pace for the last completed lap.
Last Lap Power: The average power output for the last
completed lap.
Last Lap Speed: The average speed for the last completed lap.
Last Lap Time: The stopwatch time for the last completed lap.
Last Length Pace: The average pace for your last completed
pool length.
Last Length Stroke Rate: The average number strokes per
minute (spm) during the last completed pool length.
Last Length Strokes: The total number of strokes for the last
completed pool length.
Last Length Stroke Type: The stroke type used during the last
completed pool length.
Last Length SWOLF: The swolf score for the last completed
pool length.
Left PPP: The current power phase peak angle for the left leg.
Power phase peak is the angle range over which you
produce the peak portion of the driving force.
Lengths: The number of pool lengths completed during the
current activity.
Max. Lap Power: The top power output for the current lap.
Max. Power: The top power output for the current activity.
Maximum Speed: The top speed for the current activity.
Nautical Distance: The distance traveled in nautical meters or
nautical feet.
Nautical Speed: The current speed in knots.
Normalized Power: The Normalized Power
for the current
activity.
Pace: The current pace.
PCO: The platform center offset. Platform center offset is the
location on the pedal platform where you apply force.
Pedal Smoothness: The measurement of how evenly a rider is
applying force to the pedals throughout each pedal stroke.
Performance Condition: The performance condition score is a
real-time assessment of your ability to perform.
Power: The current power output in watts.
Power To Weight: The current power measured in watts per
kilogram.
Power Zone: The current range of power output (1 to 7) based
on your FTP or custom settings.
R. Pwr. Phase: The current power phase angle for the right leg.
Power phase is the pedal stroke region where you produce
positive power.
Rear: The rear bike gear from a Di2 sensor.
Repeat On: The timer for the last interval plus the current rest
(pool swimming).
Rest Timer: The timer for the current rest (pool swimming).
Right PPP: The current power phase peak angle for the right
leg. Power phase peak is the angle range over which you
produce the peak portion of the driving force.
Appendix 21
25


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