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Garmin Forerunner 645 Manual

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accurate temperature data. You must pair the tempe with your
device to display temperature data from the tempe.
Customizing Your Device
Customizing Your Activity List
1
Hold UP.
2
Select Settings > Activities & Apps.
3
Select an option:
• Select an activity to customize the settings, set the activity
as a favorite, change the order of appearance, and more.
• Select Add to add more activities or create custom
activities.
Customizing the Widget Loop
You can change the order of widgets in the widget loop, remove
widgets, and add new widgets.
1
Hold UP.
2
Select Settings > Widgets.
3
Select a widget.
4
Select an option:
• Select Reorder to change the location of the widget in the
widget loop.
• Select Remove to remove the widget from the widget
loop.
5
Select Add Widgets.
6
Select a widget.
The widget is added to the widget loop.
Customizing the Controls Menu
You can add, remove, and change the order of the shortcut
menu options in the controls menu (Viewing the Controls Menu,
page 2).
1
From any screen, hold LIGHT to open the controls menu.
2
Hold UP.
3
Select an option:
• Select Add Controls to add an additional shortcut to the
controls menu.
• Select Reorder Controls to change the location of a
shortcut in the controls menu.
• Select Remove Controls to remove a shortcut from the
controls menu.
Activity Settings
These settings allow you to customize each preloaded activity
app based on your needs. For example, you can customize data
pages and enable alerts and training features. Not all settings
are available for all activity types.
Select START, select an activity, hold UP, and select the activity
settings.
Data Screens: Enables you to customize data screens and add
new data screens for the activity (Customizing the Data
Screens, page 21).
Alerts: Sets the training or navigation alerts for the activity.
Metronome: Plays tones at a steady rhythm to help you
improve your performance by training at a faster, slower, or
more consistent cadence (Using the Metronome, page 6).
Auto Lap: Sets the options for the Auto Lap
®
feature (Marking
Laps by Distance, page 22).
Auto Pause: Sets the device to stop recording data when you
stop moving or when you drop below a specified speed
(Enabling Auto Pause, page 22).
Auto Scroll: Enables you to move through all of the activity data
screens automatically while the timer is running (Using Auto
Scroll, page 22).
Segment Alerts: Enables prompts that alert you to approaching
segments.
GPS: Sets the mode for the GPS antenna. Using GPS +
GLONASS provides increased performance in challenging
environments and faster position acquisition. Using the GPS
+ GLONASS option can reduce battery life more than using
the GPS option only. Using the UltraTrac option records track
points and sensor data less frequently (UltraTrac, page 23).
Pool Size: Sets the pool length for pool swimming.
Countdown Start: Enables a countdown timer for pool
swimming intervals.
Stroke Detect.: Enables stroke detection for pool swimming.
Power Save Timeout: Sets the power-save timeout setting for
the activity (Power Save Timeout Settings, page 23).
Background Color: Sets the background color of each activity
to black or white.
Accent Color: Sets the accent color of each activity to help
identify which activity is active.
Rename: Sets the activity name.
Reset: Allows you to reset the activity settings.
Customizing the Data Screens
You can show, hide, and change the layout and content of data
screens for each activity.
1
Select START.
2
Select an activity.
3
Hold UP.
4
Select the activity settings.
5
Select Data Screens.
6
Select a data screen to customize.
7
Select an option:
• Select Layout to adjust the number of data fields on the
data screen.
• Select a field to change the data that appears in the field.
• Select Reorder to change the location of the data screen
in the loop.
• Select Remove to remove the data screen from the loop.
8
If necessary, select Add New to add a data screen to the
loop.
You can add a custom data screen, or select one of the
predefined data screens.
Adding a Map to an Activity
You can add the map to the data screens loop for an activity.
1
Hold UP.
2
Select Settings > Activities & Apps.
3
Select the activity to customize.
4
Select the activity settings.
5
Select Data Screens > Add New > Map.
Alerts
You can set alerts for each activity, which can help you to train
toward specific goals, to increase your awareness of your
environment, and to navigate to your destination. Some alerts
are available only for specific activities. There are three types of
alerts: event alerts, range alerts, and recurring alerts.
Customizing Your Device 21
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