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Manual del usuario de la unidad Forerunner 610 33
Conguración


De forma predeterminada, la hora del reloj
se ajusta automáticamente cuando la unidad
Forerunner localiza satélites.
1. Selecciona > Conguración >
Sistema > Hora > Ajustar hora > Manual.
2. Introduce la hora.
3. Si es necesario, selecciona Formato horario
para elegir entre 12 horas o 24 horas.

1. Selecciona > Conguración > Alarma.
2. Selecciona Alarma > Activado.
3. Selecciona Hora e introduce una hora.

Cada vez que localices satélites, el dispositivo
detecta automáticamente tu huso horario y la
hora actual del día.


La unidad Forerunner utiliza la información que
introduces sobre ti mismo para calcular datos
precisos de las carreras. Puedes modicar los
siguientes datos del perl del usuario: sexo, edad,
altura y peso.
1. Selecciona > Conguración > Perl
del usuario.
2. Modica la conguración.

La tecnología de cálculo del consumo
calórico y análisis de frecuencia cardiaca
está proporcionada y respaldada por Firstbeat
Technologies Ltd. Para obtener más información,
visita www.rstbeattechnologies.com.

Training Effect mide el impacto de una actividad
en tu condición aeróbica. La medida de Training
Effect se acumula durante la actividad. Conforme
la actividad sigue su curso correctamente, el
valor de Training Effect aumenta, lo que indica
el modo en que ha mejorado tu condición física
con la actividad. El valor de Training Effect está
determinado por la información del perl del
usuario, la frecuencia cardiaca, la duración y la
intensidad de la actividad.
35


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Others manual(s) of Garmin Forerunner 610

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Garmin Forerunner 610 User Manual - Dutch - 52 pages

Garmin Forerunner 610 User Manual - French - 52 pages


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