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Anzeigen des Body Battery Widgets
Das Body Battery Widget zeigt die aktuellen Body Battery Reserven und eine Grafik der Body Battery Reserven
der letzten Stunden an.
1Drücken Sie UP bzw. DOWN, um das Body Battery Widget anzuzeigen.
HINWEIS: Möglicherweise müssen Sie der Widget-Schleife das Widget hinzufügen (Anpassen der Widget-
Schleife, Seite 45).
2Drücken Sie START, um eine Grafik des Body Battery-Levels seit Mitternacht anzuzeigen.
3Drücken Sie DOWN, um eine kombinierte Grafik der Body Battery und der Stresslevel anzuzeigen.
Blaue Balken kennzeichnen Erholungsphasen. Orangefarbene Balken kennzeichnen stressreiche Zeiträume.
Graue Balken kennzeichnen Zeiten, in denen Sie zu aktiv waren, sodass kein Stresslevel ermittelt werden
konnte.
Tipps für optimierte Body Battery Daten
Die Daten zu Ihren Body Battery Reserven werden aktualisiert, wenn Sie das Gerät mit Ihrem Garmin Connect
Konto synchronisieren.
Sie erhalten genauere Ergebnisse, wenn Sie das Gerät beim Schlafen tragen.
Durch Erholung und guten Schlaf werden Ihre Body Battery Reserven wieder aufgebaut.
Anstrengende Aktivitäten, eine hohe Belastung und schlechter Schlaf können die Body Battery Reserven
reduzieren.
Die Nahrungsaufnahme und anregende Genussmittel wie Koffein wirken sich nicht auf die Body Battery
Reserven aus.
Herzfrequenzfunktionen 27
33


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