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Index
A
accessories 33, 48, 51
activities 2, 4–6, 35, 40
custom 9, 12, 35
saving 4, 39
starting 4
activity tracking 15–17, 28, 40
alarms 36, 43, 44
alerts 17, 28, 37, 38, 40, 43
cadence 36
distance 36
heart rate 20, 36
time 36
ANT+ sensors 33
applications 25, 29, 41
smartphone 25
apps 5
assistance 29, 30
Auto Lap 38
Auto Pause 39
auto rest 8
B
backlight 1, 43
bands 46
battery
charging 45, 46
maximizing 28, 49
bike sensors 34
Bluetooth sensors 33
Bluetooth technology 25–29, 50
Body Battery 24
C
cadence
alerts 36, 37
sensors 34
calendar 11
calorie, alerts 37
charging 45, 46
cleaning the device 46
clock 1, 42–44
Connect IQ 29, 41
connecting 28
contacts, adding 29
controls menu 2
countdown timer 44
customizing the device 36
D
data
pages 36
storing 32, 33
transferring 32, 33
uploading 26
data fields 29, 41, 43, 52
deleting
all user data 31
history 31
personal records 15
distance 7
alerts 36, 37
measuring 43
drills 7, 8
E
elevation 12
emergency contacts 29, 30
F
favorites 35
foot pod 2, 33, 34
G
Garmin Connect 8, 9, 11, 12, 25, 26, 28, 29,
32, 47
storing data 33
Garmin Express 47
updating software 47
GLONASS 39, 40
GPS 2, 39, 40, 50
settings 42
signal 4, 48, 49
stopping 14
H
health stats 18
heart rate 2, 15, 18, 19
alerts 20, 36, 37
monitor 19, 20, 22, 23
pairing sensors 19, 20
zones 20, 21, 31, 35
HIIT 5
history 7, 30–32
deleting 31
sending to computer 32, 33
hydration 18
I
icons 2
incident detection 29, 30
indoor training 5, 6, 14, 33
intensity minutes 15, 17, 48
intervals 7, 8, 14
workouts 10
K
keys 1, 46
customizing 38
L
laps 1, 6, 38
lengths 7
live event sharing 30
LiveTrack 29
M
main menu, customizing 40
menstrual cycle 18
menu 1
Move IQ 17, 40
music 2
playing 27
music controls 27
N
notifications 27, 28
O
outdoor training 50
P
pace 12, 13, 36, 43
pairing 25
ANT+ sensors 19, 20, 51
Bluetooth sensors 51
sensors 33
smartphone 25, 50
personal records 14
deleting 15
pool size 7
profiles 2
activity 3, 6
user 35
projected finish time 23
R
recovery 23
replacement parts 46
resetting the device 49
S
safety information 30
satellite signals 48, 49
saving activities 3, 6, 7
screen 43
settings 17, 35, 40, 42, 43, 49
device 28
sharing data 28
shortcuts 2
sleep mode 16, 17
smartphone 2, 26, 28, 29, 41, 50
applications 25
apps 28
pairing 25, 50
software
license 45
updating 47
version 45
specifications 47
speed, zones 43
speed and cadence sensors 34
stopwatch 44
stress level 23, 24
stress score 24
strokes 7
swimming 7, 8
swolf score 7
system settings 42
T
time 45
alerts 36, 37
settings 42
time of day 42
time zones 42, 44
timer 1, 3, 5–7, 30
countdown 44
tones 43, 44
tracking 29
training 3, 6, 9, 10, 12, 13, 25, 39
calendar 11, 12
plans 8, 11, 12
training status 10
treadmill 6
troubleshooting 6, 19, 24, 25, 46, 48–50
U
unit ID 45
units of measure 43
updates, software 47
uploading data 26
USB 47
disconnecting 31
user data, deleting 31
user profile 15, 28, 35
V
vibration 43
virtual course 5
VO2 max. 9, 22, 23, 53
W
walking intervals 14
wallet 2
watch faces 29, 41
watch mode 49
weather 27
wheel sizes 54
widgets 18–20, 23, 24, 26, 27, 29, 41
workouts 8–12
creating 9
loading 9, 12
Z
zones
heart rate 21, 35
speed 43
56 Index
62


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