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6 Forerunner 50 Owner’s Manual
GettInG Started
2. Wet both sensors on the back
of the heart rate monitor to
create a strong connection
between your chest and the
transmitter.
3. Wrap the strap around your
chest and attach it to the other
side of the heart rate monitor.
NOTE: The Garmin logo
should be right-side up.
4. Bring the Forerunner within
range (3 m) of the heart rate
monitor.
5. Press mode to access Train
mode. The heart rate icon
appears on the Train page.
6. Press view to advance to the
HEART data page.
7. If or heart rate data does
not appear or if you have
erratic heart rate data, you
may have to tighten the strap
on your chest or warm up for
5–10 minutes. If the problem
persists, you may have to pair
the sensors. See page 26.
NOTE: For instructions
on setting up heart rate
zones, see page 15.
12


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