691256
17
Zoom out
Zoom in
Previous page
1/24
Next page
Using the Auto Pause
®
Feature
You can use the Auto Pause feature to pause the activity timer
automatically when you stop moving. This feature is helpful if
your activity includes stop lights or other places where you need
to stop.
NOTE: History is not recorded while the timer is stopped or
paused.
1
From the watch face, select START.
2
Select an activity.
3
Select Options > Auto Pause > When Stopped.
The Auto Pause feature stays on for the selected activity until
you turn it off.
Changing the GPS Setting
By default, the device uses GPS to locate satellites. For more
information about GPS, go to www.garmin.com/aboutGPS.
1
From the watch face, select START.
2
Select an activity.
3
Select Options > GPS.
4
Select an option:
Select GPS Only to enable the GPS satellite system.
Select GPS + GLONASS (Russian satellite system) for
more accurate position information in situations with poor
sky visibility.
Select GPS + GALILEO (European Union satellite
system) for more accurate position information in
situations with poor sky visibility.
NOTE: Using GPS and another satellite together can reduce
battery life more quickly than using GPS only (GPS and
Other Satellite Systems, page 13).
GPS and Other Satellite Systems
The GPS + GLONASS or GPS + GALILEO options offer
increased performance in challenging environments and faster
position acquisition than using GPS only. However, using GPS
and another satellite system together can reduce battery life
more quickly than using GPS only.
Activity Tracking Settings
From the watch face, hold UP, and select > Activity
Tracking.
Status: Turns off the activity tracking features.
Move Alert: Displays a message and the move bar on the
digital watch face and steps screen. The device also beeps
or vibrates if audible tones are turned on (Setting the Device
Sounds, page 14).
Goal Alerts: Allows you to turn on and off goal alerts, or turn
them off only during activities. Goal alerts appear for your
daily steps goal and weekly intensity minutes goal.
Move IQ: Allows your device to automatically start and save a
timed walking or running activity when the Move IQ feature
detects familiar movement patterns.
Turning Off Activity Tracking
When you turn off activity tracking, your steps, intensity minutes,
sleep tracking, and Move IQ events are not recorded.
1
From the watch face, hold UP.
2
Select > Activity Tracking > Status > Off.
Watch Face Settings
You can customize the appearance of the watch face by
selecting the layout and accent color. You can also download
custom watch faces from the Connect IQ
store.
Customizing the Watch Face
You can customize the watch face information and appearance.
1
From the watch face, hold UP.
2
Select Watch Face.
3
Select UP or DOWN to preview the watch face options.
4
Select START.
5
Select Accent Color to change the accent color (optional).
6
Select Apply.
Downloading Connect IQ Features Using Your
Computer
1
Connect the device to your computer using a USB cable.
2
Go to apps.garmin.com, and sign in.
3
Select a Connect IQ feature, and download it.
4
Follow the on-screen instructions.
System Settings
Hold UP, and select > System.
Language: Sets the language displayed on the device.
Time: Adjusts the time settings (Time Settings, page 13).
Backlight: Adjusts the backlight settings (Changing the
Backlight Settings, page 13).
Sounds: Sets the device sounds, such as key tones, alerts, and
vibrations (Setting the Device Sounds, page 14).
Do Not Disturb: Turns on or off do not disturb mode. You can
use the Sleep Time option to turn on do not disturb mode
automatically during your normal sleep hours. You can set
your normal sleep hours on your Garmin Connect account
(Using Do Not Disturb Mode, page 5).
Pace/Speed Preference: Sets the device to display speed or
pace for running, cycling, or other activities. This preference
affects several training options, history, and alerts (Displaying
Pace or Speed, page 14).
Units: Sets the units of measure used on the device (Changing
the Units of Measure, page 14).
Software Update: Allows you to install software updates
downloaded using Garmin Express or the Garmin Connect
app (Updating the Software Using the Garmin Connect App,
page 15).
Reset: Allows you to reset user data and settings (Resetting All
Default Settings, page 16).
Time Settings
Hold UP, and select > System > Time.
Time Format: Sets the device to show time in a 12-hour or a
24-hour format.
Set Time: Allows you to set the time manually or automatically
based on your paired mobile device or GPS location.
Time Zones
Each time you turn on the device and acquire satellites or sync
with your smartphone, the device automatically detects your
time zone and the current time of day.
Changing the Backlight Settings
1
From the watch face, hold UP.
2
Select > System > Backlight.
3
Select an option:
Select During Activity.
Select Not During Activity.
4
Select an option:
Select Keys to turn on the backlight for key presses.
Select Alerts to turn on the backlight for alerts.
Customizing Your Device 13
17


Need help? Post your question in this forum.

Forumrules


Report abuse

Libble takes abuse of its services very seriously. We're committed to dealing with such abuse according to the laws in your country of residence. When you submit a report, we'll investigate it and take the appropriate action. We'll get back to you only if we require additional details or have more information to share.

Product:

For example, Anti-Semitic content, racist content, or material that could result in a violent physical act.

For example, a credit card number, a personal identification number, or an unlisted home address. Note that email addresses and full names are not considered private information.

Forumrules

To achieve meaningful questions, we apply the following rules:

Register

Register getting emails for Garmin Forerunner 45S at:


You will receive an email to register for one or both of the options.


Get your user manual by e-mail

Enter your email address to receive the manual of Garmin Forerunner 45S in the language / languages: English as an attachment in your email.

The manual is 4,01 mb in size.

 

You will receive the manual in your email within minutes. If you have not received an email, then probably have entered the wrong email address or your mailbox is too full. In addition, it may be that your ISP may have a maximum size for emails to receive.

Others manual(s) of Garmin Forerunner 45S

Garmin Forerunner 45S User Manual - German - 28 pages

Garmin Forerunner 45S User Manual - Dutch - 26 pages

Garmin Forerunner 45S User Manual - French - 28 pages


The manual is sent by email. Check your email

If you have not received an email with the manual within fifteen minutes, it may be that you have a entered a wrong email address or that your ISP has set a maximum size to receive email that is smaller than the size of the manual.

The email address you have provided is not correct.

Please check the email address and correct it.

Your question is posted on this page

Would you like to receive an email when new answers and questions are posted? Please enter your email address.



Info