Manual Garmin Forerunner 45 (page 5 of 24) (English)

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Introduction

WARNING

See the Important Safety and Product Information guide in the

product box for product warnings and other important

information.

Always consult your physician before you begin or modify any

exercise program.

Device Overview

LIGHT Select to turn the device on.

Select to turn the backlight on and off.

Hold to view the controls menu.

START

STOP

Select to start and stop the activity timer.

Select to choose an option or to acknowledge a message.

BACK Select to return to the previous screen.

Select to record a lap during an activity.

DOWN Select to scroll through the widgets, data screens, options,

and settings.

Hold to open the music controls (Controlling Music

Playback on a Connected Smartphone, page 6).

UP Select to scroll through the widgets, data screens, options,

and settings.

Hold to view the menu.

Status Icons

The GPS status ring and icons temporarily overlay each data

screen. For outdoor activities, the status ring turns green when

GPS is ready. A flashing icon means the device is searching for

a signal. A solid icon means the signal was found or the sensor

is connected.

GPS GPS status

Battery status

Smartphone connection status

Heart rate status

Foot pod status

Speed and cadence sensor status

Pairing Your Smartphone with Your Device

To use the connected features of the Forerunner device, it must

be paired directly through the Garmin Connect

™

app, instead of

from the Bluetooth

settings on your smartphone.

From the app store on your smartphone, install and open the

Garmin Connect app.

Bring your smartphone within 10 m (33 ft.) of your device.

Select LIGHT to turn on the device.

The first time you turn on the device, it is in pairing mode.

TIP: You can hold LIGHT, and select to manually enter

pairing mode.

Select an option to add your device to your Garmin Connect

account:

• If this is the first time you are pairing a device with the

Garmin Connect app, follow the on-screen instructions.

• If you already paired another device with the Garmin

Connect app, from the or menu, select Garmin

Devices > Add Device, and follow the on-screen

instructions.

Viewing the Controls Menu

The controls menu contains options, such as turning on do not

disturb mode, locking the keys, and turning the device off.

From any screen, hold LIGHT.

Select UP or DOWN to scroll through the options.

Training

Going for a Run

The first fitness activity you record on your device can be a run,

ride, or any outdoor activity. You may need to charge the device

before starting the activity (Charging the Device, page 14).

From the watch face, select START.

Select an activity.

Go outside, and wait while the device locates satellites.

Select START to start the activity timer.

Go for a run.

After you complete your run, select STOP to stop the timer.

Select an option:

• Select Resume to restart the timer.

• Select Save to save the run and reset the timer. You can

view a summary, or select DOWN to view more data.

• Select Discard > Yes to delete the run.

Introduction 1

Min Garmin Forerunner 45 er på tjekkisk, hvordan ændrer jeg til dansk? Submitted on 6-12-2021 at 16:48
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Others manual(s) of Garmin Forerunner 45

Garmin Forerunner 45 User Manual - German - 28 pages

Garmin Forerunner 45 User Manual - Dutch - 26 pages

Garmin Forerunner 45 User Manual - French - 28 pages

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Garmin Forerunner 45 Manual

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