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Gebruiksaanwijzing Forerunner 405CX 15
Modus Training
4. Als u de wijzigingen wilt opslaan,
drukt u op de ring of wacht u op
de time-out van de pagina.
Workouts
Houd  ingedrukt en selecteer
 >  om het geschikte
type workout te kiezen.
Simpele workouts, intervalworkouts
en hartslagworkouts worden altijd
vervangen als u een workout van
hetzelfde type maakt. In Garmin
Connect of Garmin Training Center
kunt u geavanceerde workouts maken.
druk tijdens
een workout op de ring om meer
gegevenspagina’s te bekijken.
Het bericht Workout gereed! wordt
weergegeven wanneer u alle stappen
van de workout hebt voltooid.
Een workout vroegtijdig beëindigen:
1. Druk op stop.
2. Houd reset ingedrukt.
Simpele workouts
Simpele workouts kunnen op de
volgende aangepaste doelstellingen
zijn gebaseerd:
Tijd
Afstand
Calorieën
Een simpele workout instellen:
1. Houd menu ingedrukt en selecteer
Training > Workouts > Simpel.
2. Selecteer een simpele workout bij
Type.
3. Voer een waarde in bij Duur.
21


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Others manual(s) of Garmin Forerunner 405CX

Garmin Forerunner 405CX User Manual - English - 56 pages

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Garmin Forerunner 405CX User Manual - French - 56 pages

Garmin Forerunner 405CX User Manual - Spanish - 56 pages


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