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8 Manuel d’utilisation de la montre Forerunner 405
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6. Si les données de fréquence cardiaque
ne s’afchent pas ou se révèlent
inexactes, suivez les conseils de la
page 34. Si le problème persiste,
vous devrez probablement coupler les
capteurs à nouveau. Voir page 33.
dénissez votre
fréquence cardiaque maximum
et votre fréquence cardiaque au
repos dans le menu  >
. Utilisez Garmin
Connect ou Garmin Training Center
pour personnaliser vos zones de
fréquence cardiaque.
Pour obtenir des instructions sur
l’utilisation des accessoires, reportez-vous
aux pages 33–38.
Etape 6 : prêt... partez !
dénissez votre prol
d’utilisateur pour permettre un
calcul correct des calories. Touchez
la zone  et maintenez le
doigt enfoncé, puis sélectionnez
 > .
1. Touchez la zone training et maintenez
le doigt enfoncé.
2. Appuyez sur le bouton start pour lancer
le chronomètre.
3. Une fois votre parcours terminé,
appuyez sur le bouton stop.
4. Appuyez sur le bouton reset et
maintenez-le enfoncé pour enregistrer
vos données de parcours et remettre le
chronomètre à zéro.
Etape 7 : 
téléchargement du 
logiciel gratuit
ANT Agent
vous permet d’utiliser votre
Forerunner avec Garmin Connect, un outil
d’entraînement via le Web, et Garmin
Training Center, un outil d’entraînement sur
ordinateur.
1. Allez sur le site www.garmin.com
/forerunner405.
2. Suivez les instructions à l’écran pour
télécharger et installer l’application ANT
Agent.
14


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Others manual(s) of Garmin Forerunner 405

Garmin Forerunner 405 User Manual - English - 56 pages

Garmin Forerunner 405 Installation Guide - English - 24 pages

Garmin Forerunner 405 User Manual - German - 56 pages

Garmin Forerunner 405 Installation Guide - German, Dutch - 24 pages

Garmin Forerunner 405 User Manual - Dutch - 52 pages

Garmin Forerunner 405 Installation Guide - Danish, French, Italian, Portuguese, Swedish - 24 pages

Garmin Forerunner 405 User Manual - Spanish - 56 pages

Garmin Forerunner 405 Installation Guide - Spanish, Norwegian, Finnish - 24 pages


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