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24 Forerunner
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205/305 manuel d’utilisation
entraîneMent
Parcours
Une autre manière d’utiliser le
Forerunner pour un entraînement
personnalisé consiste à créer et à
modier des parcours en fonction d’une
activité préalablement enregistrée.
Vous pouvez alors faire la course
contre le parcours en essayant
d’atteindre ou de dépasser des objectifs
dénis. Vous pouvez également faire la
course contre le Virtual Partner lorsque
vous vous entraînez avec des parcours.
Pour activer le Virtual Partner, reportez-
vous à la page 15.

Garmin vous recommande d’utiliser le
logiciel Garmin Training Center pour
créer des parcours et de les transférer
sur votre Forerunner. Toutefois, vous
pouvez créer et enregistrer directement
un entraînement avancé sur votre
Forerunner si vous le désirez.

Forerunner :
1. Appuyez sur mode pour accéder
au menu Principal. Sélectionnez
Training (Entraînement) >
Courses (Parcours) > <Create
.
2. Sur la page History (Historique),
sélectionnez un trajet précédent
sur lequel baser votre parcours.
3. Entrez un nom de parcours
descriptif dans le champ supérieur.
4. Appuyez sur
mode pour quitter le
programme.
28


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