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Hardlopen
De eerste fitnessactiviteit die u op uw watch opslaat kan een hardloopsessie, een rit of een andere
buitenactiviteit zijn. U moet de watch mogelijk opladen voordat u aan de activiteit begint (De watch opladen,
pagina94).
Het toestel legt alleen activiteitgegevens vast als de activiteitentimer loopt.
1Selecteer START en vervolgens een activiteit.
2Ga naar buiten en wacht tot de watch satellieten heeft gevonden.
3Selecteer START.
4Ga hardlopen.
OPMERKING: Houd op een Forerunner muziekwatch DOWN ingedrukt terwijl u zich in een activiteit bevindt,
om de muziekbedieningsknoppen te gebruiken (Bediening voor afspelen van muziek, pagina74).
5Druk op STOP nadat u uw hardloopsessie hebt voltooid.
6Selecteer een optie:
Selecteer Hervat om de activiteitentimer weer te starten.
Selecteer Opslaan om uw hardloopsessie op te slaan en de activiteitentimer opnieuw in te stellen. U kunt
de hardloopsessie selecteren om een samenvatting te bekijken.
OPMERKING: Zie voor meer hardloopopties Een activiteit stoppen, pagina4.
Activiteiten en apps 5
13


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