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Power Fields
Name Description
3s Power The 3-second moving average of power output.
30s Power The 30-second moving average of power output.
Average Power The average power output for the current activity.
Lap Power The average power output for the current lap.
Last Lap Power The average power output for the last completed lap.
Maximum Power The top power output for the current activity.
Power The current power output in watts.
Power Zone The current range of power output based on your FTP or custom settings.
Work The accumulated work performed (power output) in kilojoules.
Rest Fields
Name Description
Repeat On The timer for the last interval plus the current rest (pool swimming).
Rest Timer The timer for the current rest (pool swimming).
Run Dynamics
Name Description
Average GCT Balance The average ground contact time balance for the current session.
Average Ground Contact
Time The average amount of ground contact time for the current activity.
Average Stride Length The average stride length for the current session.
Average Vertical Oscilla
tion The average amount of vertical oscillation for the current activity.
Average Vertical Ratio The average ratio of vertical oscillation to stride length for the current session.
GCT Balance The left/right balance of ground contact time while running.
Ground Contact Time The amount of time in each step that you spend on the ground while running,
measured in milliseconds. Ground contact time is not calculated while walking.
Lap GCT Balance The average ground contact time balance for the current lap.
Lap Ground Contact Time The average amount of ground contact time for the current lap.
Lap Stride Length The average stride length for the current lap.
Lap Vertical Oscillation The average amount of vertical oscillation for the current lap.
Lap Vertical Ratio The average ratio of vertical oscillation to stride length for the current lap.
Stride Length The length of your stride from one footfall to the next, measured in meters.
Vertical Oscillation The amount of bounce while you are running. The vertical motion of your torso,
measured in centimeters for each step.
Appendix 101
109


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