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Inhoudsopgave
Inleiding........................................................................... 1
Knoppen..................................................................................... 1
Statuspictogrammen.............................................................. 1
Het toestel dragen en de hartslag meten................................... 1
Hardlopen.............................................................................. 1
Uw hartslag bekijken in de horlogemodus............................. 1
Garmin Connect..........................................................................1
Gebruik van Garmin Connect................................................ 2
Bluetooth connected functies................................................. 2
Het toestel opladen..................................................................... 2
Training........................................................................... 2
Workouts.....................................................................................2
Een workout via internet volgen............................................. 2
Een workout beginnen........................................................... 2
De trainingsagenda................................................................ 3
Intervalworkouts..........................................................................3
Een intervalworkout maken....................................................3
Een intervalworkout starten................................................... 3
Een intervalworkout stoppen..................................................3
Persoonlijke records................................................................... 3
Uw persoonlijke records weergeven...................................... 3
Een persoonlijk record verwijderen........................................ 3
Een persoonlijk record herstellen...........................................3
Alle persoonlijke records verwijderen.................................... 3
Activiteiten volgen....................................................................... 3
Activiteiten volgen inschakelen.............................................. 3
De bewegingswaarschuwing gebruiken................................ 4
Automatisch doel................................................................... 4
ANT+® sensors...............................................................4
Uw ANT+ sensors koppelen....................................................... 4
Voetsensor..................................................................................4
Hardlopen met een voetsensor.............................................. 4
Kalibratie van de voetsensor..................................................4
Geschiedenis.................................................................. 4
Geschiedenis weergeven........................................................... 4
Gegevenstotalen weergeven...................................................... 4
Geschiedenis verwijderen...........................................................4
Gegevensbeheer........................................................................ 4
Bestanden verwijderen.......................................................... 5
De USB-kabel loskoppelen.................................................... 5
Uw toestel aanpassen.................................................... 5
Uw gebruikersprofiel instellen..................................................... 5
Uw hartslagzones instellen......................................................... 5
Hartslagkleurenzones............................................................ 5
Fitnessdoelstellingen............................................................. 5
Activiteitinstellingen.................................................................... 5
Gegevensschermen aanpassen............................................ 5
Waarschuwingen................................................................... 5
Gebruik van Auto Pause®..................................................... 6
Ronden op afstand markeren................................................ 6
Auto Scroll gebruiken............................................................. 6
Instellingen voor time-out....................................................... 6
Systeeminstellingen.................................................................... 6
De taal van het toestel wijzigen............................................. 6
Tijdinstellingen....................................................................... 6
Schermverlichtingsinstellingen...............................................6
De toestelgeluiden instellen................................................... 6
De maateenheden wijzigen................................................... 6
De themakleur wijzigen.......................................................... 6
Indoortrainingen..................................................................... 7
Indelingsinstellingen...............................................................7
Toestelinformatie........................................................... 7
Toestelspecificaties.................................................................... 7
Toestelonderhoud....................................................................... 7
Het toestel schoonmaken...................................................... 7
De lichtafdichting vervangen.................................................. 7
Problemen oplossen...................................................... 7
Tips voor onregelmatige hartslaggegevens................................ 7
Ondersteuning en updates......................................................... 7
Meer informatie........................................................................... 8
Het toestel herstellen.................................................................. 8
Gebruikersgegevens wissen.......................................................8
Alle standaardinstellingen herstellen.......................................... 8
Toestelgegevens weergeven...................................................... 8
De software bijwerken................................................................ 8
Levensduur van de batterijen maximaliseren............................. 8
Overschakelen naar de horlogemodus.................................. 8
De hartslagmeter uitschakelen.............................................. 8
Het toestel uitschakelen......................................................... 8
Appendix......................................................................... 8
Berekeningen van hartslagzones............................................... 8
Gegevensvelden......................................................................... 8
Softwarelicentieovereenkomst.................................................... 9
Index.............................................................................. 10
Inhoudsopgave i
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