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Forerunner
®
205/305 Handleiding 9
traInIng
traInIng
OPMERKING: Raadpleeg
steeds uw arts voordat u een
trainingsprogramma aanvat of wijzigt.
Met de Forerunner kunt u doel-
stellingen en alarmen instellen,
trainen met uw Virtuele Partner
,
eenvoudige of geavanceerde
workouts opstellen en trainingen
plannen op basis van bestaande
trainingen.
Alarmen
U kunt alarmen instellen om te
trainen op een bepaalde tijd,
afstand, snelheid of hartslag. U
kunt aparte alarmen instellen per
sport.
OPMERKING: Alarmen zijn niet
actief tijdens snelle, interval of
geavanceerde workouts.
Tijd en afstand alarmen
Tijd en afstand alarmen zijn
nuttig bij lange trainingen, als u
een bepaalde tijd of afstand wilt
aeggen.
Als u uw doel bereikt, hoort u een
bieptoon en ziet u een boodschap.
Om tijd of afstand alarm in te
stellen:
1. Druk op mode om het
Hoofdmenu te openen. Kies
Training.
2. Kies Training Opties >
Alarmen > Tijd/afst. alarm.
3. Kies onder Tijd alarm
Eenmaal of Herhaal.
13


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