674096

Garmin Fenix 5X Plus Manual

9
Zoom out
Zoom in
Previous page
1/48
Next page
TIP: The device can only count reps of a single move for
each set. When you want to change moves, you should finish
the set and start a new one.
4
Select LAP to finish the set.
The watch displays the total reps for the set. After several
seconds, the rest timer appears.
5
If necessary, hold MENU, select Edit Last Set, and edit the
number of reps.
TIP: You can also add the weight used for the set.
6
When you are done resting, select LAP to start your next set.
7
Repeat for each strength training set until your activity is
complete.
8
After your last set, select to stop the set timer.
9
Select Save.
Outdoor Activities
The fēnix device comes preloaded with outdoor activities, such
as running and cycling. GPS is turned on for outdoor activities.
You can add new activities based on default activities, such as
walking or rowing. You can also add custom activities to your
device (Creating a Custom Activity, page 2).
Viewing Your Ski Runs
Your device records the details of each downhill skiing or
snowboarding run using the auto run feature. This feature is
turned on by default for downhill skiing and snowboarding. It
automatically records new ski runs based on your movement.
The timer pauses when you stop moving downhill and when you
are on a chairlift. The timer remains paused during the chairlift
ride. You can start moving downhill to restart the timer. You can
view run details from the paused screen or while the timer is
running.
1
Start a skiing or snowboarding activity.
2
Hold MENU.
3
Select View Runs.
4
Select UP and DOWN to view details of your last run, your
current run, and your total runs.
The run screens include time, distance traveled, maximum
speed, average speed, and total descent.
Using the Metronome
The metronome feature plays tones at a steady rhythm to help
you improve your performance by training at a faster, slower, or
more consistent cadence.
NOTE: This feature is not available for all activities.
1
From the watch face, select .
2
Select an activity.
3
Hold MENU.
4
Select the activity settings.
5
Select Metronome > Status > On.
6
Select an option:
• Select Beats / Minute to enter a value based on the
cadence you want to maintain.
• Select Alert Frequency to customize the frequency of the
beats.
• Select Sounds to customize the metronome tone and
vibration.
7
If necessary, select Preview to listen to the metronome
feature before you run.
8
Go for a run (Starting an Activity, page 2).
The metronome starts automatically.
9
During your run, select UP or DOWN to view the metronome
screen.
10
If necessary, hold MENU to change the metronome settings.
Playing Audio Prompts During an Activity
You can enable your fēnix device to play motivational status
announcements during a run or other activity. Audio prompts
play on your connected headphones using Bluetooth
technology, if available. Otherwise, audio prompts play on your
smartphone paired through the Garmin Connect Mobile app.
During an audio prompt, the device or smartphone mutes the
primary audio to play the announcement.
NOTE: This feature is not available for all activities.
1
Hold MENU.
2
Select Settings > Audio Prompts.
3
Select an option:
• To hear a prompt for each lap, select Lap Alert.
NOTE: The Lap Alert audio prompt is enabled by default.
• To customize prompts with your pace and speed
information, select Pace/Speed Alert.
• To customize prompts with your heart rate information,
select Heart Rate Alert.
• To hear prompts when you start and stop the timer,
including the Auto Pause
®
feature, select Timer Events.
• To change the language or the dialect of the voice
prompts, select Dialect.
Jumpmaster
WARNING
The jumpmaster feature is for use by experienced skydivers
only. The jumpmaster feature should not be used as a primary
skydiving altimeter. Failure to input the appropriate jump related
information can lead to serious personal injury or death.
The jumpmaster feature follows military guidelines for
calculating the high altitude release point (HARP). The device
detects automatically when you have jumped to begin navigating
toward the desired impact point (DIP) using the barometer and
electronic compass.
Multisport
Triathletes, duathletes, and other multisport competitors can
take advantage of the multisport activities, such as Triathlon or
Swimrun. During a multisport activity, you can transition
between activities and continue to view your total time and
distance. For example, you can switch from biking to running
and view your total time and distance for biking and running
throughout the multisport activity.
You can customize a multisport activity, or you can use the
default triathlon activity set up for a standard triathlon.
Creating a Multisport Activity
1
From the watch face, select > Add > Multisport.
2
Select a multisport activity type, or enter a custom name.
Duplicate activity names include a number. For example,
Triathlon(2).
3
Select two or more activities.
4
Select an option:
• Select an option to customize specific activity settings. For
example, you can select whether to include transitions.
• Select Done to save and use the multisport activity.
5
Select Yes to add the activity to your list of favorites.
Tips for Triathlon Training or Using Multisport
Activities
• Select to start your first activity.
• Select LAP to transition to the next activity.
Activities and Apps 3
… 9 …


Need help? Post your question in this forum.

Forumrules


Report abuse

Libble takes abuse of its services very seriously. We're committed to dealing with such abuse according to the laws in your country of residence. When you submit a report, we'll investigate it and take the appropriate action. We'll get back to you only if we require additional details or have more information to share.

Product:

For example, Anti-Semitic content, racist content, or material that could result in a violent physical act.

For example, a credit card number, a personal identification number, or an unlisted home address. Note that email addresses and full names are not considered private information.

Forumrules

To achieve meaningful questions, we apply the following rules:

Register

Register getting emails for Garmin Fenix 5X Plus at:


You will receive an email to register for one or both of the options.


Get your user manual by e-mail

Enter your email address to receive the manual of Garmin Fenix 5X Plus in the language / languages: English as an attachment in your email.

The manual is 3,71 mb in size.

 

You will receive the manual in your email within minutes. If you have not received an email, then probably have entered the wrong email address or your mailbox is too full. In addition, it may be that your ISP may have a maximum size for emails to receive.

Others manual(s) of Garmin Fenix 5X Plus

Garmin Fenix 5X Plus User Manual - German - 54 pages

Garmin Fenix 5X Plus User Manual - Dutch - 52 pages

Garmin Fenix 5X Plus User Manual - French - 54 pages


The manual is sent by email. Check your email

If you have not received an email with the manual within fifteen minutes, it may be that you have a entered a wrong email address or that your ISP has set a maximum size to receive email that is smaller than the size of the manual.

The email address you have provided is not correct.

Please check the email address and correct it.

Your question is posted on this page

Would you like to receive an email when new answers and questions are posted? Please enter your email address.



Info