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Pulse Oximeter............................................................. 17
Viewing the Pulse Oximeter Widget......................................... 17
Turning On All-Day Acclimation Mode...................................... 17
Turning On Manual Acclimation Mode..................................... 17
Turning On Pulse Oximeter Sleep Tracking............................. 17
Tips for Erratic Pulse Oximeter Data........................................ 17
Training......................................................................... 18
Setting Up Your User Profile.....................................................18
Fitness Goals....................................................................... 18
About Heart Rate Zones...................................................... 18
Setting Your Heart Rate Zones....................................... 18
Letting the Device Set Your Heart Rate Zones............... 18
Heart Rate Zone Calculations......................................... 18
Setting Your Power Zones................................................... 18
Activity Tracking........................................................................19
Auto Goal............................................................................. 19
Using the Move Alert............................................................19
Sleep Tracking..................................................................... 19
Using Automated Sleep Tracking....................................19
Using Do Not Disturb Mode............................................ 19
Intensity Minutes.................................................................. 19
Earning Intensity Minutes................................................ 19
Garmin Move IQ™............................................................... 19
Activity Tracking Settings..................................................... 19
Turning Off Activity Tracking........................................... 19
Workouts...................................................................................19
Following a Workout From the Web.....................................20
Starting a Workout............................................................... 20
About the Training Calendar................................................ 20
Using Garmin Connect Training Plans............................ 20
Adaptive Training Plans.................................................. 20
Interval Workouts...................................................................... 20
Creating an Interval Workout............................................... 20
Starting an Interval Workout................................................ 20
Stopping an Interval Workout...............................................20
Segments..................................................................................20
Strava™ Segments.............................................................. 20
Viewing Segment Details..................................................... 21
Racing a Segment............................................................... 21
Setting a Segment to Adjust Automatically.......................... 21
Using Virtual Partner®.............................................................. 21
Setting a Training Target.......................................................... 21
Cancelling a Training Target................................................ 21
Racing a Previous Activity........................................................ 21
Personal Records..................................................................... 21
Viewing Your Personal Records.......................................... 21
Restoring a Personal Record............................................... 21
Clearing a Personal Record................................................. 22
Clearing All Personal Records............................................. 22
Clock.............................................................................. 22
Setting an Alarm....................................................................... 22
Deleting an Alarm................................................................ 22
Starting the Countdown Timer.................................................. 22
Using the Stopwatch................................................................. 22
Adding Alternate Time Zones................................................... 22
Setting Clock Alerts.................................................................. 22
Syncing the Time with GPS...................................................... 22
Navigation..................................................................... 22
Saving Your Location............................................................... 22
Editing Your Saved Locations.............................................. 22
Projecting a Waypoint............................................................... 23
Navigating to a Destination....................................................... 23
Navigating to a Point of Interest............................................... 23
Points of Interest.................................................................. 23
Creating and Following a Course on Your Device.................... 23
Creating a Round-Trip Course
..................................................23
Marking and Starting Navigation to a Man Overboard
Location.................................................................................... 23
Navigating with Sight 'N Go...................................................... 23
Navigating to Your Starting Point During an Activity................ 23
Navigating to the Starting Point of a Saved Activity................. 24
Stopping Navigation................................................................. 24
Map........................................................................................... 24
Viewing the Map.................................................................. 24
Saving or Navigating to a Location on the Map................... 24
Navigating with the Around Me Feature.............................. 24
Compass...................................................................................24
Altimeter and Barometer........................................................... 24
History........................................................................... 24
Using History............................................................................ 25
Multisport History................................................................. 25
Viewing Your Time in Each Heart Rate Zone...................... 25
Viewing Data Totals.................................................................. 25
Using the Odometer..................................................................25
Deleting History........................................................................ 25
Customizing Your Device............................................ 25
Activities and App Settings....................................................... 25
Customizing the Data Screens............................................ 26
Adding a Map to an Activity................................................. 26
Alerts.................................................................................... 26
Setting an Alert................................................................26
Activity Map Settings............................................................26
Routing Settings...................................................................27
Auto Lap...............................................................................27
Marking Laps by Distance............................................... 27
Enabling Auto Pause........................................................... 27
Enabling Auto Climb............................................................ 27
3D Speed and Distance....................................................... 27
Turning On and Off the Lap Key.......................................... 28
Using Auto Scroll................................................................. 28
UltraTrac.............................................................................. 28
Power Save Timeout Settings..............................................28
Changing the Order of an Activity in the Apps List................... 28
Widgets..................................................................................... 28
Customizing the Widget Loop.............................................. 28
inReach Remote.................................................................. 29
Using the inReach Remote............................................. 29
VIRB Remote....................................................................... 29
Controlling a VIRB Action Camera.................................. 29
Controlling a VIRB Action Camera During an Activity..... 29
Using the Stress Level Widget............................................. 29
Customizing the Controls Menu................................................29
Watch Face Settings.................................................................29
Customizing the Watch Face............................................... 29
Sensors Settings.......................................................................30
Compass Settings................................................................ 30
Calibrating the Compass Manually................................. 30
Setting the North Reference............................................30
Altimeter Settings................................................................. 30
Calibrating the Barometric Altimeter............................... 30
Barometer Settings.............................................................. 30
Calibrating the Barometer............................................... 30
Xero Location Settings......................................................... 30
Map Settings............................................................................. 31
Marine Map Settings............................................................ 31
Showing and Hiding Map Data............................................ 31
GroupTrack Settings................................................................. 31
Navigation Settings................................................................... 31
Customizing Map Features.................................................. 31
Setting Up a Heading Bug................................................... 31
Setting Navigation Alerts......................................................31
ii Table of Contents
4


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