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Garmin Fenix 3 Manual

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Table of Contents
Introduction.....................................................................1
Keys............................................................................................ 1
Charging the Device................................................................... 1
Pairing Your Smartphone with Your Device............................... 1
Support and Updates.................................................................. 1
Setting Up Garmin Express................................................... 1
Activities......................................................................... 1
Starting an Activity...................................................................... 2
Stopping an Activity.................................................................... 2
Skiing.......................................................................................... 2
Going Cross-Country Skiing.................................................. 2
Going Downhill Skiing or Snowboarding................................ 2
Viewing Your Ski Runs......................................................2
Hiking.......................................................................................... 2
Going for a Hike..................................................................... 2
Running...................................................................................... 2
Going for a Run......................................................................2
Using the Metronome.............................................................2
Biking.......................................................................................... 3
Going for a Ride..................................................................... 3
Swimming................................................................................... 3
Going for a Pool Swim........................................................... 3
Swim Terminology.............................................................3
Stroke Types..................................................................... 3
Resting During Pool Swimming.........................................3
Training with the Drill Log..................................................3
Going for an Open Water Swim............................................. 4
Multisport.................................................................................... 4
Starting a Triathlon or Multisport Activity............................... 4
Creating a Custom Activity.....................................................4
Indoor Activities.......................................................................... 4
Training........................................................................... 4
Setting Up Your User Profile.......................................................4
Fitness Goals......................................................................... 4
About Heart Rate Zones........................................................ 4
Setting Your Heart Rate Zones......................................... 4
Heart Rate Zone Calculations........................................... 5
About Lifetime Athletes.......................................................... 5
Setting Your Power Zones..................................................... 5
Activity Tracking..........................................................................5
Turning On Activity Tracking.................................................. 5
Using the Move Alert..............................................................5
Auto Goal............................................................................... 5
Sleep Tracking....................................................................... 5
Using Sleep Mode............................................................. 5
Workouts.....................................................................................5
Following a Workout From the Web.......................................5
Starting a Workout................................................................. 6
About the Training Calendar.................................................. 6
Using Garmin Connect Training Plans.............................. 6
Interval Workouts........................................................................ 6
Creating an Interval Workout................................................. 6
Starting an Interval Workout.................................................. 6
Stopping an Interval Workout.................................................6
Using Virtual Partner®................................................................ 6
Setting a Training Target............................................................ 6
Cancelling a Training Target.................................................. 6
Racing a Previous Activity.......................................................... 7
Personal Records....................................................................... 7
Viewing Your Personal Records............................................ 7
Restoring a Personal Record................................................. 7
Clearing a Personal Record................................................... 7
Clearing All Personal Records............................................... 7
Running Dynamics......................................................................7
Training with Running Dynamics........................................... 7
Color Gauges and Running Dynamics Data.......................... 7
Tips for Missing Running Dynamics Data.............................. 8
About VO2 Max. Estimates.........................................................8
Getting Your VO2 Max. Estimate for Running....................... 8
Getting Your VO2 Max. Estimate for Cycling......................... 8
VO2 Max. Standard Ratings.................................................. 8
Viewing Your Predicted Race Times..................................... 9
Recovery Advisor........................................................................9
Turning On the Recovery Advisor.......................................... 9
Viewing Your Recovery Time.................................................9
About Training Effect.................................................................. 9
Clock................................................................................ 9
Setting the Alarm........................................................................ 9
Starting the Countdown Timer.................................................... 9
Using the Stopwatch................................................................... 9
Setting Sunrise and Sunset Alerts.............................................. 9
Navigation..................................................................... 10
Saving Your Location............................................................... 10
Navigating to a Destination....................................................... 10
Navigating with Sight 'N Go...................................................... 10
Compass...................................................................................10
Map........................................................................................... 10
Panning and Zooming the Map............................................ 10
Navigating To Your Starting Point............................................ 10
Altimeter and Barometer........................................................... 10
History........................................................................... 10
Using History............................................................................ 10
Multisport History................................................................. 10
Viewing Your Time in Each Heart Rate Zone...................... 11
Viewing Step Totals.................................................................. 11
Viewing Data Totals.................................................................. 11
Deleting History........................................................................ 11
Using the Odometer..................................................................11
Connected Features..................................................... 11
Enabling Bluetooth Notifications............................................... 11
Viewing Notifications............................................................ 11
Managing Notifications.........................................................11
Turning Off Bluetooth Technology....................................... 11
Garmin Connect........................................................................11
Using Garmin Connect Mobile............................................. 12
Manually Uploading Data to Garmin Connect Mobile..... 12
Using Garmin Connect on Your Computer.......................... 12
Wi‑Fi® Connected Features..................................................... 12
Setting Up Wi‑Fi Connectivity.............................................. 12
Connect IQ Features.................................................... 12
Downloading Connect IQ Features.......................................... 12
Downloading Connect IQ Features Using Your Computer....... 12
Widgets..................................................................................... 12
Viewing Widgets.................................................................. 12
VIRB® Remote.................................................................... 13
Controlling a VIRB Action Camera.................................. 13
Customizing Your Device............................................ 13
Activity App Settings................................................................. 13
Customizing the Data Screens............................................ 13
Adding a Map to an Activity................................................. 13
Alerts.................................................................................... 13
Setting an Alert................................................................14
Auto Lap®............................................................................ 14
Marking Laps by Distance............................................... 14
Enabling Auto Pause®......................................................... 14
Enabling Auto Climb............................................................ 14
3D Speed and Distance....................................................... 14
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Garmin Fenix 3 User Manual - German - 30 pages

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Garmin Fenix 3 User Manual - French - 30 pages


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