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Multisport History................................................................. 14
Viewing Your Time in Each Heart Rate Zone...................... 14
Viewing Step Totals.................................................................. 14
Viewing Data Totals.................................................................. 14
Deleting History........................................................................ 14
Using the Odometer..................................................................14
Connected Features..................................................... 14
Enabling Bluetooth Notifications............................................... 15
Viewing Notifications............................................................ 15
Managing Notifications.........................................................15
Turning Off Bluetooth Technology....................................... 15
Turning On and Off Bluetooth Connection Alerts................ 15
Locating a Lost Mobile Device.................................................. 15
Garmin Connect........................................................................15
Using Garmin Connect Mobile............................................. 15
Manually Uploading Data to Garmin Connect Mobile..... 16
Using Garmin Connect on Your Computer.......................... 16
WiFi® Connected Features..................................................... 16
Setting Up WiFi Connectivity.............................................. 16
Connect IQ Features.................................................... 16
Downloading Connect IQ Features.......................................... 16
Downloading Connect IQ Features Using Your Computer....... 16
Widgets..................................................................................... 16
Viewing Widgets.................................................................. 16
Customizing the Widget Loop.............................................. 16
VIRB Remote....................................................................... 17
Controlling a VIRB Action Camera.................................. 17
Customizing Your Device............................................ 17
Activity App Settings................................................................. 17
Customizing the Data Screens............................................ 17
Adding a Map to an Activity................................................. 17
Alerts.................................................................................... 17
Setting an Alert................................................................18
Auto Lap...............................................................................18
Marking Laps by Distance............................................... 18
Enabling Auto Pause®......................................................... 18
Enabling Auto Climb............................................................ 18
3D Speed and Distance....................................................... 18
Using Auto Scroll................................................................. 18
UltraTrac.............................................................................. 19
Power Save Timeout Settings..............................................19
Turning On and Off the Lap Key.......................................... 19
Watch Face Settings.................................................................19
Customizing the Watch Face............................................... 19
Sensors Settings.......................................................................19
Compass Settings................................................................ 19
Calibrating the Compass................................................. 19
Setting the North Reference............................................19
Altimeter Settings................................................................. 19
Calibrating the Barometric Altimeter............................... 19
Barometer Settings.............................................................. 20
Navigation Settings................................................................... 20
Customizing Map Features.................................................. 20
Setting Up a Heading Bug................................................... 20
System Settings........................................................................ 20
Time Settings....................................................................... 20
Backlight Settings................................................................ 20
Changing the Units of Measure........................................... 20
ANT+ Sensors............................................................... 20
Pairing ANT+ Sensors.............................................................. 20
Using an Optional Bike Speed or Cadence Sensor.................. 21
Foot Pod................................................................................... 21
Improving Foot Pod Calibration........................................... 21
Calibrating Your Foot Pod Manually.................................... 21
Setting Foot Pod Speed and Distance................................. 21
tempe........................................................................................ 21
Device Information....................................................... 21
Viewing Device Information...................................................... 21
Specifications............................................................................21
Battery Information...............................................................21
HRM-Run Specifications...........................................................21
Data Management.................................................................... 21
Disconnecting the USB Cable..............................................22
Deleting Files....................................................................... 22
Troubleshooting........................................................................ 22
My daily step count does not appear................................... 22
The temperature reading is not accurate............................. 22
Resetting Your Device......................................................... 22
Restoring All Default Settings.............................................. 22
Maximizing the Battery Life.................................................. 22
Getting More Information..................................................... 22
Device Maintenance..................................................... 22
Device Care.............................................................................. 22
Cleaning the Device............................................................. 22
Metal Watch Band Adjustment................................................. 22
Heart Rate Monitor Care Instructions....................................... 22
Caring for the Heart Rate Monitor........................................ 22
User Replaceable Batteries...................................................... 23
Replacing the Heart Rate Monitor Battery........................... 23
Appendix....................................................................... 23
Data Fields................................................................................23
VO2 Max. Standard Ratings..................................................... 26
Wheel Size and Circumference................................................ 26
Software License Agreement................................................... 26
BSD 3-Clause License..............................................................27
Symbol Definitions.................................................................... 27
Index.............................................................................. 28
ii Table of Contents
4


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