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Stopping an Activity
1Press STOP.
2Select an option:
To resume your activity, select Resume.
To save the activity and view the details, select Save, press START, and select an option.
NOTE: After you save the activity, you can enter self-evaluation data (Evaluating an Activity, page 6).
To suspend your activity and resume it at a later time, select Resume Later.
To mark a lap, select Lap.
To navigate back to the starting point of your activity along the path you traveled, select Back to Start >
TracBack.
NOTE: This feature is available only for activities that use GPS.
To navigate back to the starting point of your activity by the most direct path, select Back to Start > Route.
NOTE: This feature is available only for activities that use GPS.
To measure the difference between your heart rate at the end of the activity and your heart rate two
minutes later, select Recovery HR, and wait while the timer counts down.
To discard the activity, select Discard.
NOTE: After stopping the activity, the watch saves it automatically after 30 minutes.
Evaluating an Activity
Before you can evaluate an activity, you must enable the self-evaluation setting on your epix device (Activities
and App Settings, page 23).
You can record how you felt during a run, bike, or swim activity.
1After you complete an activity, select Save (Stopping an Activity, page 6).
2Select a number that corresponds with your perceived effort.
NOTE: You can select to skip the self evaluation.
3Select how you felt during the activity.
You can view evaluations in the Garmin Connect app.
Running
Going for a Track Run
Before you go for a track run, make sure you are running on a standard-shape, 400 m track.
You can use the track run activity to record your outdoor track data, including distance in meters and lap splits.
1Stand on the outdoor track.
2Select START > Track Run.
3Wait while the device locates satellites.
4If you are running in lane 1, skip to step 10.
5Hold MENU.
6Select the activity settings.
7Select Lane Number.
8Select a lane number.
9Select BACK twice to return to the activity timer.
10 Select START.
11 Run around the track.
After you run 3 laps, your device records the track dimensions and calibrates your track distance.
12 After you complete your run, select STOP > Save.
6 Activities and Apps
14


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