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6 Manual del usuario de la unidad Edge 800
Entrenamiento
1. Selecciona  >  >
>
.
2. Introduce un nombre para la sesión de
entrenamiento.
3. Selecciona .
4. Selecciona  para especicar cómo
se medirá este paso.
Por ejemplo, selecciona 
para nalizar el paso tras una distancia
especíca.
Si seleccionas , puedes pulsar 
para nalizar el paso durante la sesión de
entrenamiento.
5. Si es necesario, introduce un valor en el
campo que hay bajo .
6. Selecciona  para elegir el objetivo
durante el paso.
Por ejemplo, selecciona 
 para mantener una frecuencia
cardiaca constante durante el paso.
7. Si es necesario, selecciona una
zona objetivo o introduce un rango
personalizado.
Por ejemplo, puedes seleccionar una zona
de frecuencia cardiaca. Cada vez que
superas o bajas de una frecuencia cardiaca
especicada, la unidad Edge emite un
pitido y muestra un mensaje.
8. Si es necesario, selecciona  en el campo
.
Durante una vuelta de descanso, el
temporizador sigue corriendo y los datos
se graban.
9. Selecciona
para guardar este paso.
10. Selecciona
para guardar la sesión de
entrenamiento.
10


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Others manual(s) of Garmin Edge 800

Garmin Edge 800 User Manual - English - 60 pages

Garmin Edge 800 User Manual - German - 64 pages

Garmin Edge 800 User Manual - Dutch - 64 pages

Garmin Edge 800 User Manual - French - 64 pages


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