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36 Manuel d’utilisation de l’Edge 605/705
utilisation des accessoires
obtenir une meilleure connexion entre votre
poitrine et le transmetteur.
3. Attachez la sangle à l’autre côté du
moniteur de fréquence cardiaque, autour de
la poitrine.
REMARQUE : le logo Garmin
doit être situé en haut et à droite.
4. Allumez l’Edge et placez-le dans un
rayon de 3 m du moniteur de fréquence
cardiaque. L’icône de fréquence cardiaque
s’afchesurlapagedumenu.
5. Pour personnaliser des champs de
données, reportez-vous à la page 48.
6. Si les données de fréquence cardiaque ne
s’afchentpasoumanquentdeabilité,
resserrez la sangle sur votre poitrine ou
échauffez-vous pendant 5 à 10 minutes.
Si le problème persiste, vous devrez
probablement coupler les capteurs.
Reportez-vous à la page 58.
Zones de fréquence
cardiaque
Appuyez sur menu > sélectionnez
Paramètres > Prol et zones > Zones de
FC.
ATTENTION : consultez
votre médecin pour déterminer
les zones/cibles de fréquence
cardiaque appropriées à vos
capacités et condition physique.
De nombreux athlètes utilisent des zones
de fréquence cardiaque pour mesurer et
augmenter leur résistance cardiovasculaire
et améliorer leur forme physique. Une zone
de fréquence cardiaque est un intervalle
déni de battements par minute. Les cinq
42


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