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Edge 605/705 Owners Manual 19
traininG
per minute. The ve commonly
accepted heart rate zones can help
you determine the intensity of your
workout. For more about heart rate
zones, see page 36.
To set a heart rate alert:
1. Press menu > select Training
> Alerts > HR Alert.
2. In the
Max HR Alert eld,
select a zone or select
Custom to specify your own
alert value. The maximum
value allowed is 235 bpm.
3. Repeat for the Min HR Alert
eld. The minimum value
allowed is 35 bpm.
NOTE: When entering
custom heart rate values,
you must set the minimum
and maximum alerts at
least 5 bpm apart.
Using Cadence Alerts
NOTE: To use cadence
alerts, you must have an
Edge 705 and a GSC 10.
The cadence alert noties you if your
cadence exceeds or drops below a
specic number of revolutions of
the crank arm per minute (rpm). For
more information about training with
cadence, see page 41.
25


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