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Gebruiksaanwijzing Edge 605/705 23
trAining
Een simpele workout instellen:
1. Druk op menu en selecteer
Training > Workouts > Simpele
workouts.
2. Selecteer het type simpele workout.
3. Geef waarden op in het eerste
en tweede veld. Het derde veld
wordt berekend door de Edge.
4. Selecteer
Klaar.
5. Druk op start.
Intervalworkouts
U kunt intervalworkouts maken met uw
Edge, op basis van de volgende criteria:
Leg een bepaalde afstand af en rust
een bepaalde periode.
Leg een bepaalde afstand af en rust
gedurende een bepaalde afstand.
Rijd gedurende een bepaalde
periode en rust gedurende een
bepaalde periode.
Rijd gedurende een bepaalde
periode en rust gedurende een
bepaalde afstand.
Een intervalworkout maken:
1. Druk op menu en selecteer
Training > Workouts > Interval.
29


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