801352
29
Zoom out
Zoom in
Previous page
1/90
Next page
Resuming Your Paused Training Status
You can resume your training status when you are ready to start training again. For best results, you need at
least two VO2 max. measurements each week (About VO2 Max. Estimates, page13).
Select an option:
From your Edge bike computer, select > My Stats > Training Status > > Resume Training Status.
From your Garmin Connect settings, select Performance Stats > Training Status > > Resume Training
Status.
TIP: You should sync your device with your Garmin Connect account.
Viewing Your Fitness Age
Before the device can calculate an accurate fitness age, you must complete the user profile setup in the Garmin
Connect app.
Your fitness age gives you an idea of how your fitness compares with a person of the same sex. Your device
uses information, such as your age, body mass index (BMI), resting heart rate data, and vigorous activity history
to provide a fitness age. If you have a Garmin Index scale, your device uses the body fat percentage metric
instead of BMI to determine your fitness age. Exercise and lifestyle changes can impact your fitness age.
Select > My Stats > Fitness Age.
Viewing Intensity Minutes
Before the device can calculate your intensity minutes, you must pair your device and go for a ride with a
compatible heart rate monitor (Pairing Your Wireless Sensors, page43).
To improve your health, organizations such as the World Health Organization recommend at least 150 minutes
per week of moderate intensity activity or 75 minutes per week of vigorous intensity activity. The Edge device,
when paired with a heart rate monitor, tracks your time spent participating in moderate to vigorous activities,
your weekly intensity minutes goal, and progress toward your goal.
Select > My Stats > Intensity Minutes.
Personal Records
When you complete a ride, the device displays any new personal records you achieved during that ride. Personal
records include your fastest time over a standard distance, longest ride, and most ascent gained during a ride.
When paired with a compatible power meter, the device displays the maximum power reading recorded during a
20-minute period.
Viewing Your Personal Records
Select > My Stats > Personal Records.
Reverting a Personal Record
You can set each personal record back to the one previously recorded.
1Select > My Stats > Personal Records.
2Select a record to revert.
3Select Previous Record > .
NOTE: This does not delete any saved activities.
Deleting a Personal Record
1Select > My Stats > Personal Records.
2Select a personal record.
3Select > .
My Stats 23
29


Need help? Post your question in this forum.

Forumrules


Report abuse

Libble takes abuse of its services very seriously. We're committed to dealing with such abuse according to the laws in your country of residence. When you submit a report, we'll investigate it and take the appropriate action. We'll get back to you only if we require additional details or have more information to share.

Product:

For example, Anti-Semitic content, racist content, or material that could result in a violent physical act.

For example, a credit card number, a personal identification number, or an unlisted home address. Note that email addresses and full names are not considered private information.

Forumrules

To achieve meaningful questions, we apply the following rules:

Register

Register getting emails for Garmin Edge 540 at:


You will receive an email to register for one or both of the options.


Get your user manual by e-mail

Enter your email address to receive the manual of Garmin Edge 540 in the language / languages: English as an attachment in your email.

The manual is 8.5 mb in size.

 

You will receive the manual in your email within minutes. If you have not received an email, then probably have entered the wrong email address or your mailbox is too full. In addition, it may be that your ISP may have a maximum size for emails to receive.

Others manual(s) of Garmin Edge 540

Garmin Edge 540 User Manual - German - 98 pages

Garmin Edge 540 User Manual - Dutch - 96 pages

Garmin Edge 540 User Manual - French - 102 pages


The manual is sent by email. Check your email

If you have not received an email with the manual within fifteen minutes, it may be that you have a entered a wrong email address or that your ISP has set a maximum size to receive email that is smaller than the size of the manual.

The email address you have provided is not correct.

Please check the email address and correct it.

Your question is posted on this page

Would you like to receive an email when new answers and questions are posted? Please enter your email address.



Info