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24 Edge Handleiding
traInen
Hartslag alarm
OPMERKING: Hartslag alarm is enkel
beschikbaar op de Edge 305.
Zoals bij snelheid alarm,
waarschuwt het hartslag alarm u
als uw hartslag onder of boven een
bepaald aantal slagen per minuut
(bpm) komt.
Hartslag alarm kan u ook
waarschuwen als uw hartslag
buiten een bepaalde hartslag zone
valt. De vijf meestal gebruikte
hartslag zones kunnen u helpen bij
het bepalen van de intensiteit van
uw workout. Voor meer info over
het instellen van hartslag zones,
zie blz. 60. Voor meer informatie
over het trainen met hartslag
zones, zie blz. 70.
Om hartslag alarm in te stellen:
1. Druk op mode om naar het
Hoofdmenu te gaan en kies
Training.
2. Kies Alarmen > HS alarm.
3. Kies bij Min HS alarm een
zone of kies Gebruiker om zelf
een waarde in te vullen.
4. Herhaal dit voor Max HS
alarm. De maximum waarde
bedraagt 235 bpm.
26


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