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Training
Going for a Ride
If you are using a wireless sensor or accessory, it can be paired and activated during initial setup (Pairing Your
Wireless Sensors, page48). If your device was packaged with a wireless sensor, they are already paired and
can be activated during initial setup.
1Hold to turn on the device.
2Go outside, and wait while the device locates satellites.
The satellite bars turn green when the device is ready.
3From the home screen, select or to change the biking profile.
4Press to start the activity timer.
NOTE: History is recorded only while the activity timer is running.
5Swipe left or right to view additional data screens.
You can swipe down from the top of the data screens to view the widgets.
6If necessary, tap the screen to view status overlay data (including battery life) or return to the home screen.
7Press to stop the activity timer.
TIP: Before you save this ride and share it on your Garmin Connect account, you can change the ride type.
Accurate ride type data is important for creating bike friendly courses.
8Select Save.
9Select .
Evaluating an Activity
You can customize the self-evaluation setting for your activity profiles (Training Settings, page56).
1After you complete an activity, select Save.
2Select or to choose a number that corresponds with your perceived effort.
NOTE: You can select Skip to skip the self evaluation.
3Select how you felt during the activity.
4Select Accept.
You can view evaluations in the Garmin Connect app.
Training 5
11


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