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Interval Average %HRR: The average percentage of heart rate reserve (maximum heart rate minus resting heart
rate) for the current swim interval.
Interval Average %Max.: The average percentage of maximum heart rate for the current swim interval.
Interval Average Heart Rate: The average heart rate for the current swim interval.
Interval Distance: The distance traveled for the current interval.
Interval Lengths: The number of pool lengths completed during the current interval.
Interval Maximum %HRR: The maximum percentage of heart rate reserve (maximum heart rate minus resting
heart rate) for the current swim interval.
Interval Maximum %Max.: The maximum percentage of maximum heart rate for the current swim interval.
Interval Maximum Heart Rate: The maximum heart rate for the current swim interval.
Interval Pace: The average pace for the current interval.
Interval Stroke Rate: The average number of strokes per minute (spm) during the current interval.
Interval Strokes Per Length: The average number of strokes per pool length during the current interval.
Interval Stroke Type: The current stroke type for the interval.
Interval Swolf: The average swolf score for the current interval.
Interval Time: The stopwatch time for the current interval.
Lap % Heart Rate Reserve: The average percentage of heart rate reserve (maximum heart rate minus resting
heart rate) for the current lap.
Lap 500m Pace: The average rowing pace per 500meters for the current lap.
Lap Ascent: The vertical distance of ascent for the current lap.
Lap Balance: The average left/right power balance for the current lap.
Lap Cadence: Cycling. The average cadence for the current lap.
Lap Cadence: Running. The average cadence for the current lap.
Lap Descent: The vertical distance of descent for the current lap.
Lap Distance: The distance traveled for the current lap.
Lap Distance Per Stroke: Swimming. The average distance traveled per stroke during the current lap.
Lap Distance Per Stroke: Paddle sports. The average distance traveled per stroke during the current lap.
Lap Flow: The overall flow score for the current lap.
Lap GCT Balance: The average ground contact time balance for the current lap.
Lap Grit: The overall grit score for the current lap.
Lap Ground Contact Time: The average amount of ground contact time for the current lap.
Lap Heart Rate: The average heart rate for the current lap.
Lap Heart Rate %Max.: The average percentage of maximum heart rate for the current lap.
Lap Left Peak Power Phase: The average power phase peak angle for the left leg for the current lap.
Lap Left Power Phase: The average power phase angle for the left leg for the current lap.
Lap Normalized Power: The average Normalized Power for the current lap.
Lap Pace: The average pace for the current lap.
Lap Platform Center Offset: The average platform center offset for the current lap.
Lap Power: The average power output for the current lap.
Lap Right Peak Power Phase: The average power phase peak angle for the right leg for the current lap.
Lap Right Power Phase: The average power phase angle for the right leg for the current lap.
Laps: The number of laps completed for the current activity.
Lap SOG: The average speed of travel for the current lap, regardless of the course steered and temporary
variations in heading.
Lap Speed: The average speed for the current lap.
Lap Stride Length: The average stride length for the current lap.
Appendix 139
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