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Introduction
WARNING
See the Important Safety and Product Information guide in the product box for product warnings and other
important information.
Always consult your physician before you begin or modify any exercise program.
Getting Started
When using your watch the first time, you should complete these tasks to set it up and get to know the basic
features.
1Press LIGHT to turn on the watch (Buttons, page1).
2Follow the on-screen instructions to complete the initial setup.
During the initial setup, you can pair your smartphone with your watch to receive notifications, sync your
activities, and more (Pairing Your Smartphone, page4).
3Charge the device (Charging the Watch, page5).
4Start an activity (Starting an Activity, page27).
Buttons
LIGHT
Press to turn the backlight on and off.
Press to turn the device on.
Hold to view the controls menu.
NOTE: While diving, hold functions are disabled.
UP·MENU
Press to scroll through the widget loop and menus.
Hold to view the menu.
NOTE: You can enable or disable this button for dive activities (Dive Setup, page8).
DOWN
Press to scroll through the widget loop and menus.
Press to scroll through the data screens during a dive.
Hold to view the music controls from any screen.
NOTE: While diving, hold functions are disabled.
START·STOP
Press to view the activity list and start or stop an activity.
Introduction 1
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