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Setting an Alert
1Press .
NOTE: This feature is not available for all activities.
2Select > Activities.
3Select an activity.
4Select Inside or Outside.
5Select > Alerts.
6Select Time to set a time alert.
7Select a time, or enter a custom value for the time alert.
8Select Distance to set a distance alert.
9Select a distance, or enter a custom value for the distance alert.
10 Select to turn on the alert.
Using Run/Walk Alerts
1Press .
2Select > Activities > Run.
NOTE: Walk break alerts are available only for the running activity.
3Select Inside or Outside.
4Select > Run/Walk.
5Set the run time for each alert.
6Set the walk time for each alert.
7Select next to Run/Walk to turn on the alerts.
8Go for a run.
Each time you complete an interval, a message appears. The watch also beeps or vibrates if audible tones are
turned on (Sound and Vibration Settings, page19).
Auto Lap
Marking Laps Using the Auto LapFeature
You can use the Auto Lap feature to mark a lap at a specific distance automatically. This feature is helpful for
comparing your performance over different parts of an activity (for example, every 1 mile or 5 kilometers).
1Press .
2Select > Activities.
3Select an activity.
NOTE: This feature is not available for all activities.
4Select .
5Select an option:
To turn the Auto Lap feature on or off, select .
To adjust the distance between laps, select Auto Lap, and select a distance.
Each time you complete a lap, a message appears that displays the time for that lap. The watch also vibrates if
vibration is turned on (Sound and Vibration Settings, page19).
Starting a Game
1Press .
2Select > Games.
3Select a game.
4Follow the on-screen instructions.
16 Activities and Games
20


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