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Average Lap Time: The average lap time for the current
activity.
Average Speed: The average speed for the current activity.
Average Swolf: The average swolf score for the current activity.
Your swolf score is the sum of the time for one length plus
the number of strokes for that length (Swim Terminology,
page 11).
Avg. 500m Pace: The average swimming pace per 500 meters
for the current activity.
Avg. Dist./Stk.: Paddle sports. The average distance traveled
per stroke during the current activity.
Avg. Pace: The average pace for the current activity.
Avg. Stks./Len.: The average number of strokes per length
during the current activity.
Avg. Stroke Rate: Swimming. The average number of strokes
per minute (spm) during the current activity.
Avg. Stroke Rate: Paddle sports. The average number of
strokes per minute (spm) during the current activity.
Cadence: Cycling. The number of revolutions of the crank arm.
Your device must be connected to a cadence accessory for
this data to appear.
Cadence: Running. The steps per minute (right and left).
Calories: The amount of total calories burned.
Dist. Per Stroke: The distance traveled per stroke.
Distance: The distance traveled for the current track or activity.
Elapsed Time: The total time recorded. For example, if you start
the timer and run for 10 minutes, then stop the timer for 5
minutes, then start the timer and run for 20 minutes, your
elapsed time is 35 minutes.
Elevation: The altitude of your current location above or below
sea level.
Heading: The direction you are moving.
Heart Rate: Your heart rate in beats per minute (bpm). Your
device must be connected to a compatible heart rate monitor.
HR %Max.: The percentage of maximum heart rate.
HR Zone: The current range of your heart rate (1 to 5). The
default zones are based on your user profile and maximum
heart rate (220 minus your age).
Int. Dist./Stk.: The average distance traveled per stroke during
the current interval.
Int. Stks./Len.: The average number of strokes per length
during the current interval.
Int. Stroke Rate: The average number of strokes per minute
(spm) during the current interval.
Int. Strokes: The total number of strokes for the current interval.
Interval Distance: The distance traveled for the current interval.
Interval Lengths: The number of pool lengths completed during
the current interval.
Interval Pace: The average pace for the current interval.
Interval Swolf: The average swolf score for the current interval.
Interval Time: The stopwatch time for the current interval.
Int Strk Type: The current stroke type for the interval.
L. Int. Dist./Stk.: The average distance traveled per stroke
during the last completed interval.
L. Int. Stk. Rate: The average number of strokes per minute
(spm) during the last completed interval.
L. Int. Stk. Type: The stroke type used during the last
completed interval.
L. Int. Strokes: The total number of strokes for the last
completed interval.
L. Len. Stk. Rate: The average number strokes per minute
(spm) during the last completed pool length.
L. Len. Stk. Type: The stroke type used during the last
completed pool length.
L. Len. Strokes: The total number of strokes for the last
completed pool length.
Lap 500m Pace: The average swimming pace per 500 meters
for the current lap.
Lap Cadence: Cycling. The average cadence for the current
lap.
Lap Cadence: Running. The average cadence for the current
lap.
Lap Distance: The distance traveled for the current lap.
Lap HR: The average heart rate for the current lap.
Lap HR %Max.: The average percentage of maximum heart
rate for the current lap.
Lap Pace: The average pace for the current lap.
Laps: The number of laps completed for the current activity.
Lap Speed: The average speed for the current lap.
Lap Steps: The number of steps during the current lap.
Lap Time: The stopwatch time for the current lap.
Last Lap 500m Pace: The average swimming pace per
500 meters for the last lap.
Last Lap Cadence: Cycling. The average cadence for the last
completed lap.
Last Lap Cadence: Running. The average cadence for the last
completed lap.
Last Lap Dist.: The distance traveled for the last completed lap.
Last Lap Pace: The average pace for the last completed lap.
Last Lap Speed: The average speed for the last completed lap.
Last Lap Time: The stopwatch time for the last completed lap.
Last Len. Swolf: The swolf score for the last completed pool
length.
Last Length Pace: The average pace for your last completed
pool length.
Lengths: The number of pool lengths completed during the
current activity.
Maximum Speed: The top speed for the current activity.
Nautical Distance: The distance traveled in nautical meters or
nautical feet.
Nautical Speed: The current speed in knots.
Pace: The current pace.
Speed: The current rate of travel.
Steps: The number of steps during the current activity.
Stroke Rate: Swimming. The number of strokes per minute
(spm).
Stroke Rate: Paddle sports. The number of strokes per minute
(spm).
Strokes: Paddle sports. The total number of strokes for the
current activity.
Sunrise: The time of sunrise based on your GPS position.
Sunset: The time of sunset based on your GPS position.
Temperature: The temperature of the air. Your body
temperature affects the temperature sensor. Your device
must be connected to a tempe sensor for this data to appear.
Time in Zone: The time elapsed in each heart rate zone.
Time of Day: The time of day based on your current location
and time settings (format, time zone, daylight saving time).
Timer: The stopwatch time for the current activity.
Total Ascent: The total elevation distance ascended during the
activity or since the last reset.
Appendix 17
21


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