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Bereidingstabel
Bij de waarden in de tabel wordt ervan uitgegaan dat
het apparaat wordt voorverwarmd. Deze waarden zijn
slechts richtlijnen. De hoeveelheid warmte hangt af van
de aard en de toestand van de levensmiddelen.
Gerecht Temperatuur Bereidingstijd Opmerkingen
Vlees en gevogelte
Runderbiefstuk, medium (2,5 - 3 cm) 230 - 240 °C aan-
braden
180 °C doorgaren
2 min. per kant aanbra-
den
6 - 11 min. doorgaren
bijv. entrecôte, filetsteak, biefstuk.
De steak is medium als er sap uit-
komt.
Varkenskarbonade (2 cm) 210 - 220 °C 15 - 18 min.
Kalfsschnitzel, gepaneerd (1,5 cm) 190 - 200 °C 16 - 20 min. Gebruik voldoende olie zodat de
panering niet uitdroogt en aan-
brandt.
Reepjes, rund- of varkensvlees (800 - 900
g)
230 - 240 °C 6 - 8 min. De vleesstukken goed verdelen, ze
mogen niet tegen elkaar aan lig-
gen.
Reepjes, gevogelte (800 - 900 g) 180 - 190 °C 10 - 12 min.
Gehakt (600 g) 230 - 240 °C 7 - 8 min.
Lamsrug, medium (1,5 - 2,5 cm) 200 °C aanbraden
160 °C doorgaren
2 min. per kant aanbra-
den
4 - 6 min. doorgaren
Kalkoenbiefstuk (1,5 cm) 200 - 210 °C 8 - 15 min.
Gevogeltelever (1 cm) 200 - 210 °C 3 - 5 min.
Vis en fruits de mer
Visfilet (1 cm)
(2 cm)
(2,5 cm)
210 - 220 °C 5 - 7 min. bijv. baars, dors, pangasius, schel-
vis, schol, zeeduivel, zeetong,
snoekbaars.
190 - 200 °C 7 - 10 min.
180 - 190 °C 15 - 17 min.
Zalmbiefstuk (2,5 cm)
(3 cm)
180 - 190 °C 15 - 17 min.
160 - 170 °C 18 - 20 min.
Tonijnbiefstuk (2,5 - 3 cm) 180 - 190 °C 17 - 20 min.
Garnalen (à 30 g) 190 - 200 °C 4 - 5 min.
Jakobsschelpen (à 30 g) 190 - 200 °C 8 - 12 min.
Groente
Aubergines, in schijven (600 g) 180 - 190 °C 6 - 8 min. Aubergines vóór het bakken zou-
ten en ca. 30 minuten laten staan.
Vervolgens droogdeppen.
Champignons, in schijven (600 g) 230 - 240 °C 10 - 12 min.
Wortelen, in fijne repen (600 g) 180 - 190 °C 8 - 10 min.
Aardappelen, gekookt, in schijfjes (600 g) 200 - 220 °C 7 - 10 min.
Paprika, in repen (600 g) 200 - 210 °C 4 - 6 min.
Courgettes, in schijven (600 g) 180 - 190 °C 8 - 10 min.
Uien of prei, in ringen (600 g) 170 - 190 °C 5 - 7 min.
19


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