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48
de Tabellen und Tipps
Kartoffeln, geschält,
in 2x 2 cm großen Würfeln
(800 g)
gelocht 95 §40 Rezepttipp: Mit Butter und Salz vakuu-
mieren.
Gut zum Weiterverarbeiten z.B. für
Salat.
Kartoffeln, ungeschält,
ganz oder halbiert
(800 g)
gelocht 95 §50 Rezepttipp: Mit Butter und Salz vakuu-
mieren.
Gründlich vorher waschen.
Kirschtomaten, ganz oder hal-
biert (500 g)
gelocht 85 §15 Rezepttipp: Mit Olivenöl, Salz und
Zucker vakuumieren.
Rote und gelbe Kirschtomaten mischen.
Kürbis, in 2x 2 cm großen
Würfeln (600 g)
gelocht 90 §20- 25 Garzeit kann je nach Kürbisart variieren.
Zucchini, in Scheiben 1 cm
(600 g)
gelocht 85 §30 Rezepttipp: Mit Olivenöl, Salz und Thy-
mian vakuumieren.
Zuckerschoten, ganz
( 500 g)
gelocht 85 §5- 10 Rezepttipp: Mit Butter und Salz vakuu-
mieren.
Dessert
Ananas, in Scheiben 1,5 cm
(400 g)
gelocht 85 §70 Rezepttipp: Mit Butter, Honig und
Vanille vakuumieren.
Äpfel, geschält, in Scheiben
0,5 cm (2- 4 Stück)
gelocht 85 §10- 15 Rezepttipp: Mit Karamellsauce vakuu-
mieren.
Bananen, ganz
(2- 4 Stück)
gelocht 65 §15- 20 Rezepttipp: Mit Butter, Honig und Vanil-
leschote vakuumieren.
Birne, geschält, in Spalten
(2- 4 Stück)
gelocht 85 §30 Rezepttipp: Mit Honig oder Zucker
süßen.
Kumquats, halbiert
(12- 16 Stück)
gelocht 85 §75 Rezepttipp: Mit Butter, Vanilleschote,
Honig und Aprikosenmarmelade vakuu-
mieren.
Heiß abwaschen, halbieren und entker-
nen.
Vanillesauce (0,5 l) gelocht 82 §18- 20 Rezepttipp: 0,5 l Milch, 1 Ei, 3 Eigelb,
80 g Zucker, 1 Vanilleschote.
Lebensmittel Garbehälter Temperatur
in °C
Heizart Garzeit
in Min.
Bemerkungen
48


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