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en Tables and tips
Meat – cooking at higher temperatures
Combining steam and hot air is the best way of
cooking many types of fish. In this operating mode,
the cooking compartment is hermetically sealed
and the moisture counteracts the drying effects of
the hot air, which is used in conventional cooking.
The optimal conditions can be achieved for any type
of food thanks to the variable humidity control
system.
The cooking times listed are intended as a guide
only and depend heavily on the temperature of the
meat at the start of cooking and on how long the
meat was seared for. Use the core temperature
probe so that you can monitor the core temperature
more easily. Information and optimum target
temperatures can be found in the section entitled
~ "Core temperature probe" on page 25.
Take the meat out of the refrigerator 1hour before
you begin preparing it.
When using the perforated cooking insert or the
wire rack, slide an unperforated cooking container
beneath it. Pour a little water into the unperforated
cooking insert to prevent the meat from burning on.
You can also add vegetables, wine, spices and
herbs to it to make a tasty base for a sauce.
If you want the meat to be rare or medium rare,
open the door when the temperature reaches 5 °C
below the required core temperature and wait until
the target temperature is reached. This prevents
overcooking and allows the meat the necessary
time to rest.
Time to rest: Allow the meat to rest for 5minutes on
a wire rack after cooking. This gives the meat a
chance to "relax". The meat juices begin to circulate
less, and when the meat is cut, less juice is lost.
Food Cooking
container
Tempera-
ture in °C
Humid-
ity in %
Cooking
time
in mins
Comments
Entrecôte, seared, medium
rare (350 g/piece)
Unperforated 170–180 30 10–20
Fillet, seared, medium rare,
in puff pastry (600 g)
Unperforated 180–200 80 30–45 Line the cooking container with greaseproof
paper.
Saddle of veal, seared,
medium rare (1 kg)
Unperforated 160–180 30/60 20–30 If you have added liquid to the unperforated
cooking container, 30% humidity is sufficient.
Smoked pork, cooked,
sliced
Unperforated 100 100 15–20
Roast pork with crackling
(joint of pork with rind), well
done (1.5 kg)
Wire rack +
unperforated
1) 160
2) 230
80
Z
60
10
Cut the rind to form a cross-hatch pattern
before cooking.
Use the core temperature probe: In the first
stage of cooking, cook the food to a core
temperature of up to approximately 65–
70 °C, and in the second stage of cooking,
cook it up to a core temperature of 70–
75 °C.
Saddle of lamb, seared,
medium rare (150 g/piece)
Unperforated 160–170 0/30 12–15
Leg of lamb, seared,
medium rare (1.5 kg)
Unperforated 1) 200
2) 140
b
30
30
60–70
Saddle of venison, seared,
medium rare (500 g/piece)
Unperforated 160–170 0/30 12–18
Joint of beef, well done
(1.5 kg)
Wire rack +
unperforated
1) 230
2) 160
100
60*
15
60–90
* If you have added liquid to the unperforated
cooking container, 30% humidity is sufficient.
Sirloin, seared, medium rare
(1 kg)
Unperforated 170–180 30 50–60
Joint of pork
(Neck or shoulder), well
done (1–1.5 kg)
Wire rack +
unperforated
1) 200–220
2) 160–180
100
60*
15
40–60
* If you have added liquid to the unperforated
cooking container, 30% humidity is sufficient.
Sausages, boiled, heating Unperforated 85–90 100 10–20 E.g. Bologna sausages, Bavarian veal sau-
sages
47
Tables and tips en
Meat/poultry – low-temperature cooking
With low temperature cooking, the dishes are
cooked at temperatures of between 60and 80°C
and for a cooking time of a few minutes up to a
several hours until cooked through. This cooking
method is mainly used for meat and fish dishes.
This preserves the sensory properties (e.g.
tenderness and succulence) of the food. Heating it
up gently gives the meat an even, delicate pink
colour throughout (other than a very thin edge) and
makes it extraordinarily succulent. You do not need
to turn the meat during cooking or pour any liquid
over it.
The cooking times listed are intended as a guide
only and depend heavily on the temperature of the
meat at the start of cooking and on how long the
meat was seared for. Use the core temperature
probe so that you can monitor the core temperature
more easily. Information and optimum target
temperatures can be found in the section entitled
~ "Core temperature probe" on page 25.
Take the meat out of the refrigerator 1hour before
you begin preparing it.
For food hygiene reasons, sear the meat briefly on
all sides at a high temperature in the frying pan
before cooking it. This gives the meat a crust, which
prevents the meat juices from escaping and
produces the kind of flavour characteristic of a
roast.
Season with care: Because the meat develops as it
cooks slowly, all of the flavours become more
intense.
When game and horse meat is cooked at low
temperatures, its flavour becomes stronger than
when prepared the conventional way.
Use "Low temperature cooking" mode . In this
mode, any moisture escaping from the food remains
in the cooking compartment and prevents the food
from drying out.
With this operating mode, no preheating is
necessary.
Please note that the core temperature of the food
cannot be higher than the temperature inside the
cooking compartment. As a rule of thumb, the
temperature that is set in the cooking compartment
should be 10–15 °C above the required core
temperature.
Towards the end of the cooking time, you can
reduce the temperature to 60 °C. This will allow
you to extend the cooking time (e.g. if your guests
arrive late). If you wish to pause cooking, the
temperature in the cooking compartment must be
no higher than the required core temperature. This
means that large items can remain in the cooking
compartment for 1–1.5hours and small items can
remain in there for 30–45minutes.
Serve on a pre-warmed dish.
Food Cooking
container
Tempera-
ture in °C
Type of
heating
Cooking
time
in mins
Comments
Duck breast, medium rare
(350 g/piece)
Unperforated 70–80 40–60 After cooking, you can crisp up the skin side
quickly in the frying pan. Or: Grill + air recir-
culation 230 °C for 5minutes.
Entrecôte, medium rare
(350 g/piece)
Unperforated 70–80 40–70
Fillet of veal, well done
(1 kg)
Unperforated 80–90 150–200
Leg of lamb, boned, tied,
medium rare (1.5 kg)
Unperforated 70–80 180–240 Turn in garlic and herbs before cooking in oil
Fillet of beef, medium rare
(1 kg)
Unperforated 70–80 120–180
Beef steaks, medium rare
(175 g/piece)
Unperforated 70–80 30–60
Sirloin, medium rare (1–
1.5 kg)
Unperforated 70–80 150–210
Fillet of pork, well done
(70 g each)
Unperforated 90 90–115
Pork medallions, well done
(70 g each)
Unperforated 80 50–70
47


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