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Microwave tips
Tips for grilling
Notes
All the values given are guidelines and can vary
depending on the properties of your food.
Rinse meat in cold water and dab it dry with kitchen
towel. Do not add salt to the meat until it has been
grilled.
Always grill on the wire rack with the cooking
compartment door closed and do not preheat.
Place the wire rack on the glass tray so that this
catches the meat juices.
Use grill tongs to turn the pieces of food you are
grilling. If you pierce the meat with a fork, the juices
will run out and it will become dry.
Dark meat, e.g. beef, browns more quickly than
lighter-coloured meat such as veal or pork. When
grilling light-coloured meat or fish fillets, these
often only brown slightly on the surface, although
they are cooked and juicy on the inside.
Dish Quantity Microwave output setting in watts,
cooking time in minutes
Notes
Whole chicken, fresh, no giblets 1200 g 600 W, 25-30 mins Turn halfway through the cooking time.
Fish fillet, fresh 400 g 600 W, 7-12 mins
Fresh vegetables 250 g
500 g
600 W, 6-10 mins
600 W, 1015 mins
Cut vegetables into pieces of equal
size. Add 1-2 tbsp water per 100 g of
vegetables, and stir.
Side dishes, Potatoes 250 g
500 g
750 g
600 W, 8-10 mins
600 W, 12-15 mins
600 W, 15-22 mins
Cut the potatoes into pieces of equal
size. Add 1 tbsp water for every 100 g,
and stir.
Rice 125 g
250 g
600 W, 4-6 mins + 180 W, 12-15 mins
600 W, 6-8 mins + 180 W, 15-18 mins
Add double the quantity of liquid.
Sweet foods, e.g. blancmange
(instant)
500 ml 600 W, 6-8 mins Stir the pudding thoroughly 2 to 3 times
during cooking using an egg whisk.
Fruit, compote 500 g 600 W, 9-12 mins Stir during cooking.
You cannot find any information about the settings for the
quantity of food you have prepared.
Increase or reduce the cooking times using the following rule of
thumb: Double amount = double the cooking time, half amount =
half the cooking time
The food has become too dry. Next time, set a shorter cooking time or select a lower microwave
output setting. Cover the food and add more liquid.
When the time has elapsed, the food is still not defrosted,
hot or cooked.
Set a longer time. Large quantities and food which is piled high
require longer times.
When the time has elapsed, the food is overheated at the
edge but not done in the middle.
Stir it during the cooking time and next time, select a lower micro-
wave output setting and a longer cooking time.
After defrosting, the poultry or meat is defrosted on the out-
side but not defrosted in the middle.
Next time, select a lower microwave output setting. If you are
defrosting a large quantity, turn it several times.
Quantity Weight Grill setting Cooking time in minutes
Neck steaks
approx. 2 cm thick
3 to 4 pieces approx. 120 g each 3 1st side: approx. 15
2nd side: approx. 10-15
Grilled sausages 4 to 6 pieces approx. 150 g each 3 1st side: approx. 10-15
2nd side: approx. 10-15
* Grease the wire rack first with oil.
31


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