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Fysic FW12 Manual

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1. Important safety warnings
• Read all the instructions in this manual before using the product. Follow all warnings and operating
instructions prior to use. Keep this manual for the entire life of the product.
• This product is intended for domestic and indoor use only.
• Only use this equipment for the purposes specied in this user manual.
• This product is not a toy and may only operated for the purposes specied in this user manual.
• We suggest handicapped persons to use this product only under supervision of qualied personnel.
• Do not allow children on or around the product. Keep children and pets away from the product at all
times.
• The product should not be used by people weighing more than 120 kg.
• Take care that the product is installed correctly before you start to train on it. Ensure that all screws,
bolts and nuts are mounted and tightened correctly. Only use accessories provided with the product.
• Do not use damaged or broken accessories.
• The product must be checked regularly in order to avoid injuries. You should check regularly whether
screws and nuts are well tightened, or if hair-cracks or sharp edges are present, which could lead to
physical injuries.
• Make sure the pedals are as tight as you can possibly make them. This is especially important if you
pedal backwards.
• Place the equipment at a stable, at and levelled surface. Select a placement where no air vent will
be blocked to prevent any overheating. Ensure that 1 meter space is left on each side of the product
in order to train unhindered.
• Do not place the product near an open replace or similar heat source.
• We suggest placing a skid-proof base, such as a rubber mat, under the workout equipment in order
to avoid possible damage to the oor.
• Always wear protective and comfortable clothes while using the workout equipment. Preferably wear
sport or aerobic shoes. DO NOT wear loose or baggy clothing, since it may get caught in the product.
• Keep hands, feet and loose accessories away from moving parts.
• Do not stand on the pedals. The pedals were not designed to be used while standing.
• Keep your back straight at all times during use, do not lean forward.
• Pay attention to how your body reacts on the training. If you feel any pain, or if you become dizzy
while exercising, stop immediately, rest and consult a physician.
• The product does not stop on its own and keeps turning until it comes to a standstill.
• Do not store the product in a location where it will be in contact with direct sunlight or where it will be
exposed to high temperatures or excessive humidity.
Table of contents
1. Important safety warnings ................................................................................................................
2. Overview parts ..................................................................................................................................
3. Assembly ..........................................................................................................................................
4. Place or replace the battery ..............................................................................................................
5. Operation of the training computer ...................................................................................................
6. Important training advice ..................................................................................................................
7. Warm-up and cool-down exercises ..................................................................................................
8. Training options ................................................................................................................................
9. Maintenance .....................................................................................................................................
10. Specications ...................................................................................................................................
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