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Focus Fitness Ride 5 Manual

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Handleiding Hometrainer Focus Fitmness Ride 5
Instruction Manual.
Functions:
TIME: Count up- No prest target, Time will count up from 00:00 to maximum 99:59
with each increment is 1 secong,
Count down- If training with prest Time, Time will count down from preset to
00:00. Each preset increment or decrement is 1 minute between 1:00 to 99:00.
SPEED: Display current training speed from 0.0 to maximum 99,9 km or ml,
RPM: Display current training rotation per minute.
DISTANCE: Count up- No preset target, Distance will count up from 0.00 to
maximum 99,90 with each increment 0,1 KM.
Count down- If training with preset target, Distance will count down from
preset to 0.00. Each preset increment or decrement is 0.1 KM (or ML) between 0,00
to 99.90
CALORIES: Count up- No preset target, Calories wil count up from 0 to maximum
990 with each 1 cal. Increment.
Count down- If trainig with preset target, Calories will count down from
preset cal. to 0. Each preset increment or decrement is 10 cal. from 0 to 990 cal.
PULSE: To display your current haert beat figures as soon as the pulse sensor has
been touched. The monitor will detect your heart best through handgrip sensors once
you hold on both hands.
RECOVERY: After exercising for a period of time, keep holding on handgrips and
press “RECOVERY” button. All functions will stop exept “TIME” starts counting down
from 00:60 to 00:00. Screen will display your heart beat rate recovery satus with the
F1,F2…..to F6. F1 is the best, F6 is the worst. User may keep exercising to improve
theheart rate revoverystatus. Press the recovery again to return to main display.
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