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Handleiding Crosstrainer Focus Fitness Fox 5.8 iPlus
Werking:
Power aan
Steek de adapter in het toestel, de computer gaat aan en vertoont alle LCD lichten gedurende 2
seconden. Na 4 minuten geen gebruik te hebben gemaakt van het toestel zal deze in de spaarstand
gaan.
Door op een willekeurige toets te drukken zal het display weer aan gaan.
Programma kiezen
Druk op UP of Down om uw programma te selecteren Manual Beginner Advance Sporty
Cardio Watt
Manuele programma
Druk op START in het hoofd menu en u kunt beginnen in het manuele programma.
1. Druk op UP of Down om het programma te selecteren, kies Manual en druk op MODE om te
bevestigen.
2 Druk op UP of Down om alle waarden in te geven TIME, DISTANCE, CALORIES, PULSE en druk op
MODE om te bevestigen.
3 Druk op START/STOP om uw training te beginnen. Druk op UP of Down om de weerstand aan te
passen.
4 Druk op START/STOP om te pauzeren. Druk op RESET om terug te gaan naar het hoofdmenu.
Beginners programma
1 Druk op UP of Down om het programma te selecteren, kies Beginner en druk op MODE om te
bevestigen.
2 Druk op UP of Down om de TIME in te stellen.
3 Druk op START/STOP om uw training te beginnen. Druk op UP of Down om de weerstand aan te
passen.
4 Druk op START/STOP om te pauzeren. Druk op RESET om terug te gaan naar het hoofdmenu.
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