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52 - Manual NOW MR5.0 Rower
4. Use
RACE
With the race mode you can race against the computer.
1. Select race with UP or DOWN, confirm with ENTER.
2. Set the preferred SPM (Strokes Per Minute) of the computer opponent with UP or
DOWN, confirm with ENTER.
3. Set the race distance with UP or DOWN, confirm with ENTER.
4. Press START/STOP to start the training session.
The race ends when you or the computer have finished the racing distance. The
display will now show the winner; PC or user.
During the race your able to change resistance load level by pressing UP or DOWN.
You can pause your training by pressing START/STOP, press RESET to return to the
main menu or press START/STOP to resume the training session.
USER
With the user mode you can create your own training profile
1. Select user with UP or DOWN, confirm with ENTER.
2. Select one of the four user profiles (U1 ~U4) with UP or DOWN, confirm with
ENTER.
52


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