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30 - Manual NOW MR1.5 Rower
Thank you for purchasing the NOW MR1.5 This Flow Fitness product can be
purchased for several reasons. Whatever yours may be, improve stamina, lose
weight, rehabilitation or just because you like to exercise, we are convinced this
product will meet your requirements.
An easy and simple foldable magnetic rower for people who are looking for an
intensive training to burn calories. You will use almost all your muscle groups during
exercising on this rower. The NOW MR1.5 is very quiet and operates smoothly.
During the training, the resistance can easily be increased or decreased by turning
the knob. The ball bearings in the wheels of the seat provide a smooth and silent
rowing motion.
This manual contains all information necessary for the use and operation of the
rower. This guide also contains tips and advice on how to train.
Flow Fitness wishes you successful and enjoyable training sessions.
2. Introduction
2.1 Contents of package
16
5
1
25
22
19
x1
x1
x1
x1
x1
x1
x1
10
12
x1
M8x95L 1pcs
M8x15L 2pcs
D25xD8.5 2pcs
91
77
85
D22 1pcs
61
(mm)
M10x150L 1PCS M10x10T 1PCS
78
84
79
86
M6x20L 4pcs
D13x6.5 4pcs
D10.5x6.1 4pcs
72
86
81
30


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