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20 - Gebruiksaanwijzing Driver DMR800 Rower
4. Gebruik
3. Naast de target tijd of afstand kunnen er verschillende doelwaarden zoals
calorieën en hartslag ingesteld worden:
- Stel de target calorieën (CALORIES) in met de UP en DOWN knoppen, Bevestig
met ENTER.
- Stel de target harstlag (PULSE) in met de UP en DOWN knoppen, Bevestig met
ENTER.
4. Druk op START/STOP om de training te starten.
5. De training zal nu beginnen op weerstands level 1.
De training is afgelopen wanneer 1 van de (Target) doelwaarden de nul bereikt,
hierna zal een alarm afspelen.
Tijdens een training sessie kunt met de UP en DOWN knoppen de weerstand
verhogen of verlagen. U kunt de training pauzeren door op START/STOP te drukken,
druk op RESET om de training te beëindigen of weer op START/STOP om de training
te hervatten.
PROGRAMMA
Met het program / voorgeprogrammeerde programma kunt u trainen op een van de
12 standaard profielen.
1. Selecteer program met de UP en DOWN knoppen, Bevestig met ENTER.
2. Selecteer een van de 12 profielen met UP en DOWN, Bevestig met ENTER.
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