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Gebruiksaanwijzing Turner DHT2000i Hometrainer - 19
4. Gebruik
Manual handmatige training
Program 12 voorgeprogrammeerde programma’s
HRC (Heart Rate Control) Hartslaggestuurde training
Watt constant Constant vermogen training
User Gebruikersprogramma
Gebruik de selectie toets om een keuze te maken en bevestig met de ENTER knop.
Nadat de waardes ingesteld zijn kunt u op de START / STOP knop drukken om de
training te starten. De computer zal automatisch in SCAN mode starten; RPM, SPEED
TIME, DISTANCE, CALORIES, WATT en PULSE zullen enkele seconden groot in beeld
worden weergegeven. Door op de ENTER knop te drukken kan een waarde vastgezet
worden. U kunt tussen de waardes wisselen door op de ENTER knop te drukken
totdat de gewenste waarde zichtbaar is. Alle waardes zijn in het klein zichtbaar
onderin het scherm.
Handmatige training
Selecteer ‘M’ door aan de selectieknop te draaien en bevestig met een druk op de
selectieknop.
SNELSTART: Door direct op de START/STOP knop te drukken, kan de training direct
worden gestart. Alle waarden starten bij dit programma op 0 en zullen optellen.
Het is ook mogelijk om eerst een van de volgende doelwaarden in te stellen: LEVEL
50%
70%
80%
Max
65
%
75%
50
%
70
%
80
%
Ma x
65
%
75
%
19


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