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4. Gebruik
4.2 Gebruik computer
FUNCTION CONTROL
MODE
Functie instelling
TIME/TIME 500M
tijdsindicator
DISTANCE
Afgelegde afstand
SPM
Roeislagen per
minuut
ROWER
EXERCISING
DISPLAY
RECOVERY
Conditiemeting aan
de hand van her-
stel van hartslag
naar rustniveau
START/STOP
Starten of
stoppen van
het gekozen
programma
RESET
RESET toets:
Waarde her- instellen
RESET 2 sec vasthouden:
FUNCTION CONTROLE
MODE instellen op 0;
MANUAL/ PROGRAM/
USER/ HRC/ RACE
RESET 2 maal 2 sec
vasthouden:
terugkeren naar basis
instellingen CLOCK/ CA-
LANDER/ TIME
USER DATA
Persoonlijke gebruikers data
STROKE/TOTAL STROKE
Roeislagen
CALORIES
Aantal verbrande calorien
PULSE & H.R.C
(Target Heart Rate)
Hartslagmeting en
ingestelde streef
hartslag
ENTER
A. Bevestiging van keuze
B. Draai de knop om
waarden te verhogen of
verlagen
FUNCTIES:
1.Instellen van de klok
2.Kiezen van USER
programma U0-U4
3.Instellen van USER
gegevens (SEX, AGE,
HEIGHT, WEIGHT)
4.Kiezen van type
programma MANUAL,
PROGRAM, USER, HRC
of RACE
5.Kiezen van voorgeprogra
meerde programma
P1-P12
6.Instellen van LEVEL LOAD
of MANUAL/ PROGRAM
7.Instellen van functie
waarden
8.Kiezen van HRC instelling
(55%, 75%, 90%)
9.Kiezen van USER
4.2 Gebruik computer
18


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