Manual Flow Fitness Driver DMR150 (page 31 of 60) (English, Dutch)

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Manual Driver DMR150 Rower - 31

6. Garantie 29

6.1 Garantie 29

1. Important information 32

1.1 Health 32

1.2 Safety 32

2. Introduction 34

2.1 Contents of package 34

2.2 Important parts 37

2.3 Speciﬁcations 37

3. Fitness 38

3.1 Training by heart rate 38

3.2 Warming up and cooling down 40

3.3 Rowing technique 41

4. Use 42

4.1 Assembly 42

4.2 Storage / Usage 46

4.3 Use of the computer 48

4.4 Maintenance 51

5. General information 52

5.1 Training schedule 52

5.2 Exploded view 54

5.3 Troubleshooting 56

6. Warranty 57

6.1 Warranty 57

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Flow Fitness Driver DMR150 Manual

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