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A stopwatch screen appears with stats at the top and bottom of the screen.
4. Press the Select button to start your exercise.
5. While you are exercising, you can swipe to see various stats or the time of day.
Stats vary depending on the type of exercise.
Pace Heart Rate Calories Clock (time of day)
6. Press the Select button to pause or resume your exercise.
7. When your exercise is done, press the Select button to pause, then press the
Action button to see a summary. You may have to scroll down to view all the
stats tracked during your exercise.
8. Press the Action button to exit.
Choosing exercises to track
Your Surge has several exercises available by default and you can choose from up to
7 exercises on your tracker at any time. If a specific exercise isn’t available, use the
generic exercise called “Workout.”
Using the Fitbit.com dashboard or the mobile app you can decide which exercises
are available on your Surge and the order in which they appear when you scroll.
To change or re-order exercises using the Fitbit.com dashboard:
1. Log in to your Fitbit.com dashboard.
2. Click the gear icon in the top-right corner of the page and select Settings.
3. Using the navigation tabs on the left, find Exercise Shortcuts.